how to prepare & glow up in all aspects before the new school year | mindset transformation tips

Recent questions

• How can I achieve a glow-up?

  To achieve a glow-up, focus on physical, emotional, mental, and professional aspects. Tips include enhancing eyebrows, makeup, and hairstyles, as well as working on inner radiance through energy, emotions, and mental health. Hacks for being a successful student year-round, such as using the Pomodoro Timer for time management and tackling difficult tasks first, are also recommended. Additionally, prioritize self-improvement, self-awareness, and personal growth by setting goals, seeking opportunities, and developing communication skills. Remember, a genuine glow-up is about self-acceptance and inner peace, not external validation.

• What are some tips for mental glow-up?

  Tips for a mental glow-up include reading self-help books, changing your mindset, and focusing on happy hormones like dopamine and serotonin. Implementing the Pomodoro Technique for time management, prioritizing logic over emotion, and setting daily rewards for productivity can also help. Challenge yourself to step out of your comfort zone, engage in uncomfortable situations for personal growth, and create your own standards rather than comparing yourself to others. Developing self-awareness, enhancing communication skills, and seeking opportunities for learning and growth are crucial for mental glow-up.

• How can I improve my academic success?

  To improve academic success, commit to daily study, balance work and personal life, and set goals for yourself. Use time management techniques like the Pomodoro Timer, tackle difficult tasks first, and prioritize logic over emotion to combat laziness and procrastination. Seek inspiration from content that motivates you, such as academic-focused TikTok videos or Pinterest boards, to ignite a competitive drive within yourself. Differentiate between superficial external changes for validation and genuine self-acceptance and inner peace for lasting fulfillment in your academic journey.

• What are some ways to boost self-confidence?

  Boost self-confidence by stepping out of your comfort zone, engaging in uncomfortable situations, and setting personal growth goals. Focus on self-improvement, self-awareness, and developing communication skills to build meaningful relationships. Be proactive in seeking opportunities, learning new skills, and setting professional goals to enhance your confidence. Prioritize creating your own standards, self-acceptance, and inner peace over seeking validation from others for a confident and fulfilling life.

• How can I achieve personal growth?

  Achieve personal growth by focusing on physical, emotional, mental, and professional aspects of your life. Enhance your appearance with tips on eyebrows, makeup, and hairstyles, while also working on inner radiance through energy, emotions, and mental health. Commit to daily study, balance work and personal life, and set goals for academic success. Prioritize self-improvement, self-awareness, and communication skills to build confidence and meaningful relationships. Remember, personal growth is about self-acceptance, inner peace, and setting your own standards for lasting fulfillment.