[EN] #1 Gregg Braden : Who are we ?
Métamorphose, éveille ta conscience・47 minutes read
The guest on the Metamorphose podcast, Greg Braden, discusses the power of language in shaping thoughts and capabilities, highlighting the impact of words on brain wiring and body chemistry. Indigenous traditions have long used words for healing, emphasizing the importance of language in promoting unity and connection over separation.
Insights
- Language significantly impacts our brain and body chemistry, with indigenous traditions emphasizing healing words and phrases that promote unity and connection.
- Understanding the power of words and intentional living, rooted in love and cooperation, can lead to personal growth, health, and the transformation of societal narratives towards a more harmonious existence.
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Recent questions
How does language impact our thoughts and bodies?
Language plays a significant role in shaping our thoughts and bodies. The words we use influence the wiring of neurons in our brains and hearts, ultimately impacting our body's chemistry. Indigenous traditions have long recognized the power of specific words and phrases for healing and strength in times of need. Benjamin Lee Wharf's research at Yale University revealed how language shapes our worldview, as seen in the Hopi language's focus on the present moment. Our language, often rooted in separation, contrasts with indigenous languages that promote unity, connection, and cooperation.
What is the significance of the Navajo Beauty Prayer?
The Navajo Beauty Prayer, shared by Greg Braden, emphasizes finding and embracing beauty in all aspects of life. It highlights the importance of seeing beauty amidst challenging circumstances, aiding in tough conversations or emotional struggles. Mother Teresa's example showcases the power of focusing on the positive rather than the negative, which can alter body chemistry and strengthen the immune system. The presence of beauty, love, and the absence of fear creates a powerful combination that can lead to personal growth and health.
How do words influence physiological responses?
Words hold immense power in influencing feelings and creating specific neuropeptides in the body, ultimately impacting physiological responses. The language we use can trigger various emotional and physical reactions within us. It is crucial to be mindful of the words we speak and the impact they have on our overall well-being and health.
What role does the heart play in problem-solving and consciousness?
The heart plays a crucial role in problem-solving and consciousness, containing a neural network of specialized cells that act as a "brain in the heart." This neural network can think independently and assist in decision-making processes. Techniques like shifting awareness to the heart, slowing breathing, and focusing on positive emotions can empower individuals through the heart, leading to a deeper connection with oneself and improved problem-solving abilities.
How can embracing new ideas and values shape the future?
Embracing new ideas and values rooted in love, cooperation, and harmony can lay the foundation for a new world. By shifting from old narratives of separation and conflict to align with scientific data supporting intentional existence, individuals can contribute to creating a more sustainable and harmonious future. This transformation requires individuals to view work as an expression of love, ultimately working towards transforming the human story and fostering a beautiful emerging world.
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