USE THIS MINDSET To Achieve Anything You Want In Life TODAY! | Peter Crone Dr Rangan Chatterjee・101 minutes read
The guest on the podcast, referred to as a mind architect, focuses on empowering listeners to take control of their health by addressing subconscious beliefs and mental redesign, highlighting the importance of being a good listener and integrating knowledge from different disciplines for holistic healing. The guest's personal journey and insights emphasize the impact of self-acceptance, reframing language, and challenging deep-seated beliefs for personal growth, freedom, and well-being.
Insights The speaker, a mind architect, emphasizes the importance of addressing mental and emotional well-being alongside physical health for true healing. The conversation highlights the value of being a generalist in understanding and treating the whole person, rather than focusing solely on specific body parts or issues. Shedding self-imposed beliefs and behaviors can lead to a sense of freedom and self-acceptance, emphasizing the power of language in shaping our reality. Get key ideas from YouTube videos. It’s free Recent questions What is a mind architect?
A person focusing on subconscious programming and mental redesign.
How does childhood trauma affect health?
Childhood trauma can influence emotional responses and overall health.
Why is being a good listener important?
Listening without judgment is crucial for understanding and relating to others.
How does language impact personal growth?
Language shapes reality and influences self-perception.
Why is addressing root causes important in healthcare?
Addressing root causes leads to true healing and holistic well-being.
Summary 00:00
Mind Architect Empowers Health Through Podcast The guest on the podcast is referred to as a mind architect, focusing on empowering listeners to take control of their health. The term "mind architect" was chosen due to the guest's work with subconscious programming and mental redesign. The guest's upbringing in Dover, UK, involved significant challenges, including the loss of both parents at a young age. After studying human biology and exercise physiology at Loughborough University, the guest moved to the US. The guest began training celebrities like Tom Cruise and Nicole Kidman, using a variety of disciplines like Pilates and yoga. The guest transitioned from physical training to focusing on the power of the mind, starting a business in 2001. The guest's success in training was attributed to their ability to listen, understand root causes of issues, and relate to clients. The host, also a medical professional, emphasizes the importance of listening without judgment in patient care. Both the guest and host share a passion for continuous learning and integrating knowledge from various fields into their practices. The conversation highlights the value of being a generalist in understanding and treating the whole person, rather than focusing solely on specific body parts or issues. 14:55
"Embracing Holistic Approach for True Healing" The speaker emphasizes the shift towards generalists in addressing complex chronic issues rather than specialists. Learning from various fields like personal training, traditional Chinese medicine, and Ayurveda is crucial for a holistic approach. The importance of being a good listener and integrating knowledge from different disciplines is highlighted. Western medicine is criticized for focusing on managing symptoms rather than addressing root causes of chronic conditions. Fragmentation in medical care, with specialists focusing on specific organs, is seen as a disservice to patients. The impact of subconscious beliefs on overall health and the body's response to internal stress is discussed. The speaker stresses the need to address mental and emotional well-being alongside physical health for true healing. The pursuit of external validation through appearance is linked to seeking love and acceptance from others. Shifting perspectives and understanding the subconscious mind's deep programming are essential for personal growth. The subconscious mind is described as a form of deep conditioning that influences thoughts, feelings, and behaviors. 29:49
Healing emotions for improved health and wellness. Ayurvedic perspective on health and emotions, focusing on excess heat and toxicity in the body. Discussion on emotions and their impact on health, particularly anger as a protective mechanism. Exploration of childhood trauma and its influence on emotional responses and health. Importance of accepting and reconciling past hurts and traumas for healing. Transformation in health and physical symptoms after emotional release and acceptance. Critique of modern medicine's approach to chronic diseases versus acute conditions. Personal journey of self-discovery and healing, including perfectionism and fear of rejection. Experience of inner work revealing subconscious programming and its impact on behavior. Reflection on personal growth and increased presence after addressing past emotional patterns. Impact of personal healing on family dynamics and the inheritance of emotional tendencies. 43:56
Overcoming fear and self-doubt through acceptance. The experience of feeling isolated and abandoned as a 12-year-old boy led to a deep fear of isolation and separation. The brain, designed to predict and protect, likely assumed personal fault for friends leaving, leading to a belief of not being wanted. This belief manifested in behaviors like people-pleasing to compensate for feeling unworthy and unwanted. The constant need to avoid inconveniencing others stemmed from a fear of being rejected and not fitting in. The journey to America was driven by a mix of guilt and fear of doing something wrong, rather than a genuine desire. Shedding layers of self-imposed beliefs and behaviors led to a sense of freedom and self-acceptance. The realization that the feeling of not being wanted was self-generated and not based on reality brought a sense of liberation. Understanding that nothing done in life was inherently wrong, but rather choices with consequences, shifted perspectives. Embracing the absence of the belief of not being wanted led to feelings of freedom, calmness, love, compassion, and non-judgment. Recognizing that no actions in life were fundamentally wrong allowed for a deeper sense of self-acceptance and understanding of consequences. 57:47
Power of Language in Achieving Success The speaker feels different and at ease these days, comparing it to being in a minimum security mind prison after living in a maximum security one. Language is emphasized as crucial, with the speaker highlighting the importance of how we use words to program our minds. The speaker discusses the significance of language in shaping our reality, giving examples of reframing statements like "I have depression" instead of "I am depressed." Addiction is linked to internal issues and childhood trauma, with the speaker suggesting that changing self-perception can lead to overcoming addictive behaviors. The speaker stresses the power of language in achieving goals and aspirations, pointing out how honoring commitments and words is essential for success. Establishing a strong foundation in personal behavior and language is highlighted as crucial for achieving aspirations and success. The speaker shares a story of helping a basketball player improve his free throw performance by shifting his focus from past failures to a positive future possibility. Addiction to past stories and traumas is discussed, with the speaker advocating for a shift towards creating a positive future rather than fixing past issues. The idea of getting addicted to self-defining stories is explored, with the speaker emphasizing the importance of becoming aware of these narratives. The speaker reflects on facing criticism for unconventional methods in helping people on a TV show, highlighting the challenge of dealing with negative feedback despite positive results. 01:12:39
"Overcoming insecurities for personal growth and freedom" Fibroids can become a person's whole identity, leading to frustration and judgment from others. Reframing perspectives can lead to compassion and understanding towards those struggling with illness. Insecurities can lead to taking personal offense when criticized, highlighting the importance of self-acceptance. Finding peace with oneself can reduce the impact of both positive and negative comments on social media. Precision in language and awareness of deep-seated beliefs can lead to personal growth and freedom. Awareness of feelings of inadequacy can lead to understanding and breaking free from limiting beliefs. Sensitivity can be a strength when used to care for others and help them break free from suffering. Accessing people's beliefs and offering suggestions with care can lead to meaningful conversations and growth. Challenging beliefs can trigger defensive reactions, but it is essential for personal growth and liberation. Honesty and truthfulness in communication may not always please everyone, but it is crucial for inspiring growth and change. 01:27:28
Beliefs, stress, and happiness in modern society. The toxicity on social media is explained by the threat felt when one's beliefs are challenged. In the movie "The Matrix," Zion, the HQ of free souls, is under attack by machines. Morpheus leaves his ship to contact the Oracle, causing conflict with the head of Defense. Morpheus believes Neo will save the world, regardless of others' beliefs. Beliefs being unshaken by others' beliefs signify a powerful state. True happiness is found in accepting the present without seeking happiness elsewhere. Stress is linked to conflict with current circumstances, leading to disease. Stress is considered the health epidemic of the 21st century by the World Health Organization. Writing a book requires organizing thoughts into a coherent structure. Hollywood's portrayal of relationships as completing individuals is deemed misleading; true happiness comes from within. 01:41:40
"Removing judgment for well-being and growth" Removing judgment is crucial for overall well-being as it leads to sickness and discontent. Understanding that everyone acts based on their own perspective can help in not judging others' behaviors. Listening to children and understanding their perspective is essential in parenting to make them feel loved and valued. Peter Crone's book and teachings aim to help people improve their lives by applying these principles.