USE THIS MINDSET To Achieve Anything You Want In Life TODAY! | Peter Crone
Dr Rangan Chatterjee・7 minutes read
The guest on the podcast, referred to as a mind architect, focuses on empowering listeners to take control of their health by addressing subconscious beliefs and mental redesign, highlighting the importance of being a good listener and integrating knowledge from different disciplines for holistic healing. The guest's personal journey and insights emphasize the impact of self-acceptance, reframing language, and challenging deep-seated beliefs for personal growth, freedom, and well-being.
Insights
- The speaker, a mind architect, emphasizes the importance of addressing mental and emotional well-being alongside physical health for true healing.
- The conversation highlights the value of being a generalist in understanding and treating the whole person, rather than focusing solely on specific body parts or issues.
- Shedding self-imposed beliefs and behaviors can lead to a sense of freedom and self-acceptance, emphasizing the power of language in shaping our reality.
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Recent questions
What is a mind architect?
A person focusing on subconscious programming and mental redesign.
How does childhood trauma affect health?
Childhood trauma can influence emotional responses and overall health.
Why is being a good listener important?
Listening without judgment is crucial for understanding and relating to others.
How does language impact personal growth?
Language shapes reality and influences self-perception.
Why is addressing root causes important in healthcare?
Addressing root causes leads to true healing and holistic well-being.
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Summary
00:00
Mind Architect Empowers Health Through Podcast
- The guest on the podcast is referred to as a mind architect, focusing on empowering listeners to take control of their health.
- The term "mind architect" was chosen due to the guest's work with subconscious programming and mental redesign.
- The guest's upbringing in Dover, UK, involved significant challenges, including the loss of both parents at a young age.
- After studying human biology and exercise physiology at Loughborough University, the guest moved to the US.
- The guest began training celebrities like Tom Cruise and Nicole Kidman, using a variety of disciplines like Pilates and yoga.
- The guest transitioned from physical training to focusing on the power of the mind, starting a business in 2001.
- The guest's success in training was attributed to their ability to listen, understand root causes of issues, and relate to clients.
- The host, also a medical professional, emphasizes the importance of listening without judgment in patient care.
- Both the guest and host share a passion for continuous learning and integrating knowledge from various fields into their practices.
- The conversation highlights the value of being a generalist in understanding and treating the whole person, rather than focusing solely on specific body parts or issues.
14:55
"Embracing Holistic Approach for True Healing"
- The speaker emphasizes the shift towards generalists in addressing complex chronic issues rather than specialists.
- Learning from various fields like personal training, traditional Chinese medicine, and Ayurveda is crucial for a holistic approach.
- The importance of being a good listener and integrating knowledge from different disciplines is highlighted.
- Western medicine is criticized for focusing on managing symptoms rather than addressing root causes of chronic conditions.
- Fragmentation in medical care, with specialists focusing on specific organs, is seen as a disservice to patients.
- The impact of subconscious beliefs on overall health and the body's response to internal stress is discussed.
- The speaker stresses the need to address mental and emotional well-being alongside physical health for true healing.
- The pursuit of external validation through appearance is linked to seeking love and acceptance from others.
- Shifting perspectives and understanding the subconscious mind's deep programming are essential for personal growth.
- The subconscious mind is described as a form of deep conditioning that influences thoughts, feelings, and behaviors.
29:49
Healing emotions for improved health and wellness.
- Ayurvedic perspective on health and emotions, focusing on excess heat and toxicity in the body.
- Discussion on emotions and their impact on health, particularly anger as a protective mechanism.
- Exploration of childhood trauma and its influence on emotional responses and health.
- Importance of accepting and reconciling past hurts and traumas for healing.
- Transformation in health and physical symptoms after emotional release and acceptance.
- Critique of modern medicine's approach to chronic diseases versus acute conditions.
- Personal journey of self-discovery and healing, including perfectionism and fear of rejection.
- Experience of inner work revealing subconscious programming and its impact on behavior.
- Reflection on personal growth and increased presence after addressing past emotional patterns.
- Impact of personal healing on family dynamics and the inheritance of emotional tendencies.
43:56
Overcoming fear and self-doubt through acceptance.
- The experience of feeling isolated and abandoned as a 12-year-old boy led to a deep fear of isolation and separation.
- The brain, designed to predict and protect, likely assumed personal fault for friends leaving, leading to a belief of not being wanted.
- This belief manifested in behaviors like people-pleasing to compensate for feeling unworthy and unwanted.
- The constant need to avoid inconveniencing others stemmed from a fear of being rejected and not fitting in.
- The journey to America was driven by a mix of guilt and fear of doing something wrong, rather than a genuine desire.
- Shedding layers of self-imposed beliefs and behaviors led to a sense of freedom and self-acceptance.
- The realization that the feeling of not being wanted was self-generated and not based on reality brought a sense of liberation.
- Understanding that nothing done in life was inherently wrong, but rather choices with consequences, shifted perspectives.
- Embracing the absence of the belief of not being wanted led to feelings of freedom, calmness, love, compassion, and non-judgment.
- Recognizing that no actions in life were fundamentally wrong allowed for a deeper sense of self-acceptance and understanding of consequences.
57:47
Power of Language in Achieving Success
- The speaker feels different and at ease these days, comparing it to being in a minimum security mind prison after living in a maximum security one.
- Language is emphasized as crucial, with the speaker highlighting the importance of how we use words to program our minds.
- The speaker discusses the significance of language in shaping our reality, giving examples of reframing statements like "I have depression" instead of "I am depressed."
- Addiction is linked to internal issues and childhood trauma, with the speaker suggesting that changing self-perception can lead to overcoming addictive behaviors.
- The speaker stresses the power of language in achieving goals and aspirations, pointing out how honoring commitments and words is essential for success.
- Establishing a strong foundation in personal behavior and language is highlighted as crucial for achieving aspirations and success.
- The speaker shares a story of helping a basketball player improve his free throw performance by shifting his focus from past failures to a positive future possibility.
- Addiction to past stories and traumas is discussed, with the speaker advocating for a shift towards creating a positive future rather than fixing past issues.
- The idea of getting addicted to self-defining stories is explored, with the speaker emphasizing the importance of becoming aware of these narratives.
- The speaker reflects on facing criticism for unconventional methods in helping people on a TV show, highlighting the challenge of dealing with negative feedback despite positive results.
01:12:39
"Overcoming insecurities for personal growth and freedom"
- Fibroids can become a person's whole identity, leading to frustration and judgment from others.
- Reframing perspectives can lead to compassion and understanding towards those struggling with illness.
- Insecurities can lead to taking personal offense when criticized, highlighting the importance of self-acceptance.
- Finding peace with oneself can reduce the impact of both positive and negative comments on social media.
- Precision in language and awareness of deep-seated beliefs can lead to personal growth and freedom.
- Awareness of feelings of inadequacy can lead to understanding and breaking free from limiting beliefs.
- Sensitivity can be a strength when used to care for others and help them break free from suffering.
- Accessing people's beliefs and offering suggestions with care can lead to meaningful conversations and growth.
- Challenging beliefs can trigger defensive reactions, but it is essential for personal growth and liberation.
- Honesty and truthfulness in communication may not always please everyone, but it is crucial for inspiring growth and change.
01:27:28
Beliefs, stress, and happiness in modern society.
- The toxicity on social media is explained by the threat felt when one's beliefs are challenged.
- In the movie "The Matrix," Zion, the HQ of free souls, is under attack by machines.
- Morpheus leaves his ship to contact the Oracle, causing conflict with the head of Defense.
- Morpheus believes Neo will save the world, regardless of others' beliefs.
- Beliefs being unshaken by others' beliefs signify a powerful state.
- True happiness is found in accepting the present without seeking happiness elsewhere.
- Stress is linked to conflict with current circumstances, leading to disease.
- Stress is considered the health epidemic of the 21st century by the World Health Organization.
- Writing a book requires organizing thoughts into a coherent structure.
- Hollywood's portrayal of relationships as completing individuals is deemed misleading; true happiness comes from within.
01:41:40
"Removing judgment for well-being and growth"
- Removing judgment is crucial for overall well-being as it leads to sickness and discontent.
- Understanding that everyone acts based on their own perspective can help in not judging others' behaviors.
- Listening to children and understanding their perspective is essential in parenting to make them feel loved and valued.
- Peter Crone's book and teachings aim to help people improve their lives by applying these principles.
