USE THIS MINDSET To Achieve Anything You Want In Life TODAY! | Peter Crone

Dr Rangan Chatterjee101 minutes read

The guest on the podcast, referred to as a mind architect, focuses on empowering listeners to take control of their health by addressing subconscious beliefs and mental redesign, highlighting the importance of being a good listener and integrating knowledge from different disciplines for holistic healing. The guest's personal journey and insights emphasize the impact of self-acceptance, reframing language, and challenging deep-seated beliefs for personal growth, freedom, and well-being.

Insights

  • The speaker, a mind architect, emphasizes the importance of addressing mental and emotional well-being alongside physical health for true healing.
  • The conversation highlights the value of being a generalist in understanding and treating the whole person, rather than focusing solely on specific body parts or issues.
  • Shedding self-imposed beliefs and behaviors can lead to a sense of freedom and self-acceptance, emphasizing the power of language in shaping our reality.

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Recent questions

  • What is a mind architect?

    A person focusing on subconscious programming and mental redesign.

  • How does childhood trauma affect health?

    Childhood trauma can influence emotional responses and overall health.

  • Why is being a good listener important?

    Listening without judgment is crucial for understanding and relating to others.

  • How does language impact personal growth?

    Language shapes reality and influences self-perception.

  • Why is addressing root causes important in healthcare?

    Addressing root causes leads to true healing and holistic well-being.

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Summary

00:00

Mind Architect Empowers Health Through Podcast

  • The guest on the podcast is referred to as a mind architect, focusing on empowering listeners to take control of their health.
  • The term "mind architect" was chosen due to the guest's work with subconscious programming and mental redesign.
  • The guest's upbringing in Dover, UK, involved significant challenges, including the loss of both parents at a young age.
  • After studying human biology and exercise physiology at Loughborough University, the guest moved to the US.
  • The guest began training celebrities like Tom Cruise and Nicole Kidman, using a variety of disciplines like Pilates and yoga.
  • The guest transitioned from physical training to focusing on the power of the mind, starting a business in 2001.
  • The guest's success in training was attributed to their ability to listen, understand root causes of issues, and relate to clients.
  • The host, also a medical professional, emphasizes the importance of listening without judgment in patient care.
  • Both the guest and host share a passion for continuous learning and integrating knowledge from various fields into their practices.
  • The conversation highlights the value of being a generalist in understanding and treating the whole person, rather than focusing solely on specific body parts or issues.

14:55

"Embracing Holistic Approach for True Healing"

  • The speaker emphasizes the shift towards generalists in addressing complex chronic issues rather than specialists.
  • Learning from various fields like personal training, traditional Chinese medicine, and Ayurveda is crucial for a holistic approach.
  • The importance of being a good listener and integrating knowledge from different disciplines is highlighted.
  • Western medicine is criticized for focusing on managing symptoms rather than addressing root causes of chronic conditions.
  • Fragmentation in medical care, with specialists focusing on specific organs, is seen as a disservice to patients.
  • The impact of subconscious beliefs on overall health and the body's response to internal stress is discussed.
  • The speaker stresses the need to address mental and emotional well-being alongside physical health for true healing.
  • The pursuit of external validation through appearance is linked to seeking love and acceptance from others.
  • Shifting perspectives and understanding the subconscious mind's deep programming are essential for personal growth.
  • The subconscious mind is described as a form of deep conditioning that influences thoughts, feelings, and behaviors.

29:49

Healing emotions for improved health and wellness.

  • Ayurvedic perspective on health and emotions, focusing on excess heat and toxicity in the body.
  • Discussion on emotions and their impact on health, particularly anger as a protective mechanism.
  • Exploration of childhood trauma and its influence on emotional responses and health.
  • Importance of accepting and reconciling past hurts and traumas for healing.
  • Transformation in health and physical symptoms after emotional release and acceptance.
  • Critique of modern medicine's approach to chronic diseases versus acute conditions.
  • Personal journey of self-discovery and healing, including perfectionism and fear of rejection.
  • Experience of inner work revealing subconscious programming and its impact on behavior.
  • Reflection on personal growth and increased presence after addressing past emotional patterns.
  • Impact of personal healing on family dynamics and the inheritance of emotional tendencies.

43:56

Overcoming fear and self-doubt through acceptance.

  • The experience of feeling isolated and abandoned as a 12-year-old boy led to a deep fear of isolation and separation.
  • The brain, designed to predict and protect, likely assumed personal fault for friends leaving, leading to a belief of not being wanted.
  • This belief manifested in behaviors like people-pleasing to compensate for feeling unworthy and unwanted.
  • The constant need to avoid inconveniencing others stemmed from a fear of being rejected and not fitting in.
  • The journey to America was driven by a mix of guilt and fear of doing something wrong, rather than a genuine desire.
  • Shedding layers of self-imposed beliefs and behaviors led to a sense of freedom and self-acceptance.
  • The realization that the feeling of not being wanted was self-generated and not based on reality brought a sense of liberation.
  • Understanding that nothing done in life was inherently wrong, but rather choices with consequences, shifted perspectives.
  • Embracing the absence of the belief of not being wanted led to feelings of freedom, calmness, love, compassion, and non-judgment.
  • Recognizing that no actions in life were fundamentally wrong allowed for a deeper sense of self-acceptance and understanding of consequences.

57:47

Power of Language in Achieving Success

  • The speaker feels different and at ease these days, comparing it to being in a minimum security mind prison after living in a maximum security one.
  • Language is emphasized as crucial, with the speaker highlighting the importance of how we use words to program our minds.
  • The speaker discusses the significance of language in shaping our reality, giving examples of reframing statements like "I have depression" instead of "I am depressed."
  • Addiction is linked to internal issues and childhood trauma, with the speaker suggesting that changing self-perception can lead to overcoming addictive behaviors.
  • The speaker stresses the power of language in achieving goals and aspirations, pointing out how honoring commitments and words is essential for success.
  • Establishing a strong foundation in personal behavior and language is highlighted as crucial for achieving aspirations and success.
  • The speaker shares a story of helping a basketball player improve his free throw performance by shifting his focus from past failures to a positive future possibility.
  • Addiction to past stories and traumas is discussed, with the speaker advocating for a shift towards creating a positive future rather than fixing past issues.
  • The idea of getting addicted to self-defining stories is explored, with the speaker emphasizing the importance of becoming aware of these narratives.
  • The speaker reflects on facing criticism for unconventional methods in helping people on a TV show, highlighting the challenge of dealing with negative feedback despite positive results.

01:12:39

"Overcoming insecurities for personal growth and freedom"

  • Fibroids can become a person's whole identity, leading to frustration and judgment from others.
  • Reframing perspectives can lead to compassion and understanding towards those struggling with illness.
  • Insecurities can lead to taking personal offense when criticized, highlighting the importance of self-acceptance.
  • Finding peace with oneself can reduce the impact of both positive and negative comments on social media.
  • Precision in language and awareness of deep-seated beliefs can lead to personal growth and freedom.
  • Awareness of feelings of inadequacy can lead to understanding and breaking free from limiting beliefs.
  • Sensitivity can be a strength when used to care for others and help them break free from suffering.
  • Accessing people's beliefs and offering suggestions with care can lead to meaningful conversations and growth.
  • Challenging beliefs can trigger defensive reactions, but it is essential for personal growth and liberation.
  • Honesty and truthfulness in communication may not always please everyone, but it is crucial for inspiring growth and change.

01:27:28

Beliefs, stress, and happiness in modern society.

  • The toxicity on social media is explained by the threat felt when one's beliefs are challenged.
  • In the movie "The Matrix," Zion, the HQ of free souls, is under attack by machines.
  • Morpheus leaves his ship to contact the Oracle, causing conflict with the head of Defense.
  • Morpheus believes Neo will save the world, regardless of others' beliefs.
  • Beliefs being unshaken by others' beliefs signify a powerful state.
  • True happiness is found in accepting the present without seeking happiness elsewhere.
  • Stress is linked to conflict with current circumstances, leading to disease.
  • Stress is considered the health epidemic of the 21st century by the World Health Organization.
  • Writing a book requires organizing thoughts into a coherent structure.
  • Hollywood's portrayal of relationships as completing individuals is deemed misleading; true happiness comes from within.

01:41:40

"Removing judgment for well-being and growth"

  • Removing judgment is crucial for overall well-being as it leads to sickness and discontent.
  • Understanding that everyone acts based on their own perspective can help in not judging others' behaviors.
  • Listening to children and understanding their perspective is essential in parenting to make them feel loved and valued.
  • Peter Crone's book and teachings aim to help people improve their lives by applying these principles.
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