Dentists Debunk 15 More Teeth Myths | Debunked
Insider Science・2 minutes read
Drs. Yu and Lin debunk teeth myths, emphasizing the importance of limiting acid and sugar intake to protect enamel and addressing common dental misconceptions. They provide tips on cavity prevention, proper oral care, and the importance of regular dental cleanings and post-braces retainers to maintain oral health.
Insights
- Cavities can be reversible if limited to the enamel layer, but irreversible if they reach the dentin layer, emphasizing the importance of limiting acid and sugar intake to protect enamel and utilizing fluoride in toothpaste for re-mineralization.
- Retainers post-braces are crucial for maintaining teeth alignment and preventing grinding, showcasing the necessity of ongoing care beyond orthodontic treatment to ensure long-term oral health.
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Recent questions
How can cavities be reversed?
Limit acid and sugar intake to protect enamel; fluoride in toothpaste helps re-mineralize enamel.
How can I protect my enamel when whitening teeth?
Avoid whitening teeth with acidic fruits as they weaken enamel; opt for professional whitening.
Are diet sodas harmful to teeth?
Diet sodas, despite low sugar, can cause cavities due to acidity; water and milk are better choices.
Why are retainers important post-braces?
Retainers are essential post-braces to maintain teeth alignment and protect against grinding.
Why is flossing before brushing important?
Flossing before brushing helps remove bacteria between teeth, preventing decay and gum disease.
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Summary
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Debunking Dental Myths: Essential Oral Care
- Dr. John Yu, a pediatric dentist, and Dr. Jason Lin, an orthodontist, debunk myths about teeth.
- Cavities can be reversible if limited to the enamel layer, but irreversible if they reach the dentin layer.
- Limit acid and sugar intake to protect enamel; fluoride in toothpaste helps re-mineralize enamel.
- Avoid whitening teeth with acidic fruits as they weaken enamel; opt for professional whitening.
- Braces aren't just for crooked teeth; they address functional issues like overbites and spacing.
- A knocked-out tooth can be reimplanted within an hour for increased survival odds; milk aids in preserving tooth cells.
- Diet sodas, despite low sugar, can cause cavities due to acidity; water and milk are better choices.
- Fillings may need redoing if not sealed properly; regular dental cleanings are crucial for oral health.
- Retainers are essential post-braces to maintain teeth alignment and protect against grinding.
- Flossing before brushing helps remove bacteria between teeth, preventing decay and gum disease.
