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Recent questions

• Why is brushing teeth important?

  Brushing teeth is crucial for maintaining oral hygiene and preventing dental issues such as cavities and gum disease. It helps remove plaque, bacteria, and food particles that can lead to tooth decay and bad breath. Regular brushing also promotes overall health by reducing the risk of systemic diseases linked to poor oral health.

• How does brushing teeth benefit oral health?

  Brushing teeth helps to remove plaque, a sticky film of bacteria that forms on teeth and gums. By brushing regularly, plaque is removed, preventing it from hardening into tartar which can lead to gum disease. Additionally, brushing helps to freshen breath by removing food particles and bacteria that cause bad odors.

• What happens if you don't brush your teeth?

  If you don't brush your teeth regularly, plaque can build up on your teeth and gums, leading to tooth decay, cavities, and gum disease. Without proper oral hygiene, bacteria in the mouth can multiply, causing bad breath and increasing the risk of developing more serious health issues such as heart disease and diabetes.

• How often should you brush your teeth?

  Dentists recommend brushing teeth at least twice a day, in the morning and before bed. Brushing after meals is also beneficial to remove food particles and bacteria. Using fluoride toothpaste and a soft-bristled toothbrush, brushing for two minutes each time helps maintain optimal oral health.

• What is the correct way to brush teeth?

  To brush teeth effectively, use a pea-sized amount of fluoride toothpaste on a soft-bristled toothbrush. Hold the brush at a 45-degree angle to the gums and brush gently in circular motions. Be sure to brush all surfaces of the teeth, including the front, back, and chewing surfaces. Don't forget to brush the tongue to remove bacteria and freshen breath. Rinse thoroughly after brushing.