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Becoming SUPERHUMAN: Unlock The Full Potential Of Your Mind & Heart | Gregg Braden

André Duqum・101 minutes read

Our bodies have the ability to heal themselves and achieve mastery through harmonizing neural networks in the brain and heart. Science shows that organs can heal, reverse damage, and stop diseases, emphasizing the power of choice in creating a strong immune response and increasing resilience.

Insights

Our bodies have the innate ability to self-heal, challenging the learned helplessness often felt.
The heart plays a significant role in cognitive functions and memory, surpassing traditional views of the brain as the master organ.
Integrating science and spirituality can offer profound insights into human capabilities, surpassing individual knowledge.
Heart-brain coherence through simple steps can trigger physiological healing, strengthen the immune system, and reduce stress levels significantly.

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Recent questions

How can we enhance our immune response?
By choosing to create a strong immune response.
What is the significance of heart-brain coherence?
It involves harmonizing neural networks in the brain and heart.
How can trauma be effectively healed?
By utilizing various approaches beyond thinking and talking.
What is the role of the heart in self-regulating bodily functions?
It influences memory, creativity, and intuition.
How can we access our superhuman capabilities?
By viewing life as a simulation for learning and growth.

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Summary

00:00

Unlocking the Body's Healing Power

Our bodies have the ability to heal themselves, but we have been conditioned to feel helpless and powerless.
Science shows that our bodies are rarely ever broken; every organ can stop disease, heal present diseases, and reverse damage.
Super memory, cognition, and learning are within our reach, starting from the human heart.
Mastery comes from harmonizing the neural networks in the brain and heart.
Humans are unique in their ability to self-regulate bodily functions.
The discovery of a neural network in the human heart with 40,000 specialized cells shocked the scientific community in 1991.
Trauma is individualized and registered in multiple places in our bodies, not just the mind.
Healing trauma solely through thinking and talking may not be sufficient; other approaches are needed.
Our ancient spiritual traditions provide tools for applying scientific knowledge to enhance our lives.
We have the power to choose to create a strong immune response, awaken longevity enzymes, and increase resilience to life's challenges.

15:17

Heart's role in body functions and healing

The heart's unique language and significance in regulating the body's functions are being discovered.
The brain was traditionally viewed as the master organ, but it receives instructions from the heart based on emotions and perceptions.
The heart's neural network plays a crucial role in heart intelligence, influencing memory, creativity, and intuition.
Memory and information are not stored in neurons but in a field that the heart tunes into based on feelings and demands.
The first heartbeat in the womb is considered the moment the soul enters the body, according to ancient spiritual traditions.
The ability to self-regulate biology is a remarkable human capability, surpassing current AI technology.
Achieving heart-brain coherence involves simple steps like shifting focus, slower breathing, and positive feelings.
Three minutes of heart-brain coherence can strengthen the immune system, trigger healing processes, and reduce stress levels.
The power to self-regulate biology is a divine ability that can lead to physiological healing and health.
Integrating science and spirituality can create a wisdom that surpasses individual knowledge, offering an evolutionary edge.

32:32

Heart's memory, energetic connections, and healing powers.

Paul Pral collected and categorized stories, including one about an 80-year-old woman who received a heart transplant and craved specific foods that were the favorite of the donor, a motorcyclist who had passed away.
Another story involved a young girl who received a heart transplant from a girl who was assaulted and killed, leading to the recipient having recurring nightmares that turned out to be memories of the crime. This led to the criminal being identified and convicted.
The heart is believed to have an independent memory and can recall past experiences, separate from the brain's memory.
A three-step process involving shifting focus, breathing, and feeling can create coherence between the heart and brain, leading to deep spiritual experiences and intuition.
The physical heart is connected to a field of energy that transcends space and time, allowing for powerful prayers and intuitive connections.
An experiment with entangled photons showed that information can be instantaneously shared between particles regardless of distance, supporting the idea of energetic connections.
Human DNA was found to respond to emotions, contracting with negative feelings and relaxing with positive ones, influencing the behavior of photons in a vacuum container.
Emotions and beliefs can influence the world around us, including our healing processes, by interacting with the energetic field that connects all matter.
The heart's connection to this field allows for powerful influences on our surroundings, emphasizing the importance of positive emotions and beliefs.
Choosing the right type of water, such as unprocessed fresh spring water like Alive Water, is crucial for optimal health and well-being.

49:34

"Alive Water: Mineral Balance, Delivery, Benefits"

Alive Water offers water with a perfect mineral balance, including silica, and is highly recommended for its taste and benefits.
Delivery of Alive Water is currently available in most of California, Austin, South Florida, and soon in Portland and New York.
Alive Water supports the Find a Spring Foundation, aiding in locating the best cold and hot spring sources.
Use code "know thyself" on alivewaters.com for a 33% discount on your first water delivery.
The interconnectedness of particles at an atomic level illustrates the concept that everything in the universe is energetically connected.
Human abilities to influence and interact with the world around them are unique and powerful.
The power of prayers has been scientifically observed to have positive effects on individuals undergoing medical procedures.
The discussion delves into the importance of embracing humanness and the dangers of giving it away to transhumanism.
Society is seen to be splitting into two factions, one embracing high-tech advancements and the other opting for a more basic lifestyle.
The potential for humans to access information in a field and resonate with specific vibrations is highlighted, as seen in examples like remote viewing and psychic abilities.

01:05:53

"Brain and heart coherence in human potential"

Neurons do not differentiate between visualizing an experience and physically witnessing it, as shown in brain scans during experiences.
Mirror neurons fire when experiencing or witnessing an action, highlighting the brain's response to both personal and observed actions.
Visualization activates the same brain regions as physical actions, emphasizing the impact of mental imagery on mirror neurons.
Media influences can shape how we perceive ourselves and the world, affecting mirror neuron activity.
Coherence between the brain's left and right hemispheres is crucial for problem-solving and decision-making.
The heart's coherence allows for objective responses to criticism and empowers individuals to respond constructively.
Various cultures and traditions utilize heart coherence for healing and guidance, emphasizing its power beyond scientific understanding.
Acknowledging unresolved grief and loss can contribute to anxiety and anticipatory grief, affecting mental health.
The heart's wisdom and intuition offer a deeper knowing that can guide actions and decisions beyond logical reasoning.
Viewing life as a simulation for learning and growth, accessing guidance through the heart, suggests a spiritual perspective on human potential and superhuman capabilities.

01:21:55

Healing Through Work and Personal Growth

Healing is a continuous process that can resurface as one evolves, allowing for deeper healing experiences.
The speaker shares personal experiences of growing up in a dysfunctional, abusive, alcoholic family.
At the age of 10, the speaker's father left, leading to a search for family and early entry into adult responsibilities.
Despite financial struggles, the speaker worked illegally in a factory to support the family.
Living with a rock band at 14, the speaker learned valuable life lessons and avoided destructive behaviors.
The speaker received a book, "The Prophet" by Kahlil Gibran, from their mother, emphasizing the concept that work is love made visible.
Working in a factory loading heavy bags of pet food, the speaker turned the job into a workout, finding fulfillment in contributing to the family.
The speaker's belief in work as a manifestation of spiritual energy and the importance of fully committing to tasks.
Trauma can lead to stored neuropeptides in the body, potentially causing inflammation and disease if not addressed.
Utilizing tools like breathwork and heart-brain coherence can aid in releasing stored neuropeptides and promoting healing.

01:38:01

"Follow Heart, Build Bridges, Embrace Divinity"

Intuitive hits can lead to rewarding experiences if listened to, emphasizing the power of following one's heart.
Studies suggest that if someone comes to mind, they might be thinking of you simultaneously, showcasing a subtle connection.
Encouragement to ask the heart questions and allow answers to come naturally, without forcing them, to strengthen intuitive communication.
An anecdote about a gardener who communicated with trees, highlighting the importance of recognizing individual communication methods.
Jesus' teachings on building bridges by making choices and becoming better versions of ourselves, impacting others positively.
Insights on Jesus' studies in different traditions, emphasizing his role as a bridge for others to follow.
The discovery of ancient texts like the Gospel of Thomas, shedding light on Jesus' teachings and the importance of personal growth.
Encouragement to choose wisely, break free from past definitions, and follow through to create bridges for others in the collective field.
The power of uplifting one another through personal growth and accountability, contributing to a better world collectively.
Acknowledgment of the battle for human essence and the importance of living authentically to transcend darkness and embrace divinity.

01:53:42

"Living Dharma creates cosmic impact, emotional healing"

Living in one's Dharma and purpose allows others to do the same, creating ripples of impact felt in the cosmos for eternity.
The speaker expresses gratitude for the support received during a tough period of loss, especially the passing of parents and friends, highlighting the emotional healing it brings.
A humorous anecdote about Greg's hair is shared, along with a playful comparison to Wayne Dyer's bald head being a "solar panel for a sex machine."
The importance of community, especially after lockdowns, is emphasized, with gratitude expressed for creating a platform that serves as a hub for souls seeking connection and sense-making in the world.

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