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How to Become the CREATOR of Your Own WORLD! - BRAINWASH Yourself for SUCCESS | Joe Dispenza

Evan Carmichael・2 minutes read

Focusing on creating brain and heart coherence through elevated emotions can lead to miraculous changes, boosting health, and changing one's reality. Practicing forgiveness and self-love can trigger biological changes, leading to healing and transformation.

Insights

  • Creating coherence between the brain and heart through elevated emotions can shift the body from stress to creativity, fostering trust, self-belief, and biological changes.
  • Embracing emotions before events, practicing gratitude, and elevating oneself through positive emotional states can reprogram the brain, boost the immune system, and attract positive outcomes, leading to profound healing, transformation, and a shift from victimhood to creator of one's life.

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Recent questions

  • How can focusing on space and nothing improve brain function?

    Focusing on space and nothing instead of material stressors can synchronize the brain, leading to coherence and improved function without medication or therapy. This practice allows the brain to shift from a stressed state to a creative one, enabling individuals to explore bigger questions and possibilities. By creating brain and heart coherence, individuals can inform the brain to feel safe and creative, even in times of stress. This approach emphasizes the importance of embracing emotions before events to condition the brain and body for future experiences, ultimately leading to biological changes and growth.

  • What impact does practicing gratitude have on the body?

    Practicing gratitude and love can condition the body for health and wealth, leading to biological changes and immune system strengthening. By generating elevated emotions like gratitude and abundance, individuals can signal genes for positive changes in the body. This practice not only boosts physical health but also contributes to overall well-being and a positive outlook on life. Strengthening the inner world through gratitude can have profound effects on one's health and mindset, creating a ripple effect of positivity in daily life.

  • How does mental rehearsal influence behavior?

    Mental rehearsal plays a significant role in shaping behavior by installing neurological hardware in the brain. By mentally rehearsing actions with an emotional component and focusing on who one wants to be, individuals can prime their brains for future behaviors. This process creates a software program that influences behavior and decision-making, ultimately leading to personal growth and development. By rehearsing desired thoughts and behaviors, individuals can actively create their future from the unknown, shaping their reality through intentional mental practices.

  • What role does forgiveness play in healing and transformation?

    Forgiveness is a powerful tool that can lead to profound healing and transformation. By releasing emotional bonds, lowering the volume of negative emotions, and focusing on self-love, individuals can experience a shift in perspective and emotional well-being. Authentic forgiveness triggers oxytocin release, reducing fear, anxiety, aggression, and pain, ultimately fostering a love for life. This process not only heals past wounds but also paves the way for personal growth, resilience, and a renewed sense of purpose.

  • How can self-regulation and coherence between the heart and brain drive change?

    Self-regulation and maintaining coherence between the heart and brain can amplify positive energy and drive change in individuals. By strengthening the connection between the brain and heart, individuals can tap into constructive energy, leading to elevated interactions and energy levels. This practice not only fosters personal growth but also enhances overall well-being and resilience. By focusing on self-regulation and coherence, individuals can navigate challenges more effectively, cultivate a positive mindset, and create meaningful change in their lives.

Related videos

Summary

00:00

"Emotions and coherence transform brain function"

  • Focusing on space and nothing instead of material stressors can synchronize the brain, leading to coherence and improved function without medication or therapy.
  • Creating brain and heart coherence can shift the body from a stressed state to a creative one, allowing for bigger questions and possibilities.
  • In times of stress, the heart may beat incoherently, affecting trust and self-belief, but learning to create coherence can inform the brain to feel safe and creative.
  • Embracing emotions before events can condition the brain and body for a future experience, leading to biological changes and growth.
  • By feeling elevated emotions for a new future, the body can recalibrate, leading to immediate changes in the brain and body.
  • Embracing emotions before events can help people see their past differently, leading to healing and a new state of being.
  • Brain coherence and heart coherence can lead to miraculous changes, such as blind people seeing, deaf people hearing, and paralyzed individuals walking.
  • Practicing gratitude and love can condition the body for health and wealth, leading to biological changes and immune system strengthening.
  • Getting beyond oneself and dissociating from the known self can lead to significant brain changes and connections to a higher field of consciousness.
  • Being present and mentally rehearsing actions with an emotional component can lead to muscle strength increases and the growth of new circuits in the brain, priming it for future behaviors.

16:15

"Transforming Emotions for Positive Life Creation"

  • Rehearsing who you want to be installs neurological hardware in your brain, creating a software program that influences your behavior.
  • Connecting to divinity leads to a merging of consciousness, creating ecstasy and bliss from within, rather than seeking external sources for fulfillment.
  • Transcendental moments lay down new circuitry in the brain, producing electric and orderly feelings that broaden one's reality and perception.
  • Strengthening your inner world by focusing on the heart center can boost the immune system by 50% in just four days, activating the thymus gland for improved health.
  • Tapping into constructive energy through shared experiences and emotions can lead to constructive interactions and elevated energy levels.
  • Elevating yourself involves changing emotional states to be elevated, leading to self-awareness and a shift in perspective towards a more positive outlook on life.
  • Trading negative emotions for elevated ones like gratitude can reprogram the autonomic nervous system, attracting positive outcomes and opportunities.
  • Three types of stress - physical, chemical, and emotional - can impact the body and mind, with emotional stress often being the most challenging to overcome.
  • Strengthening your inner environment can shift you from being a victim of external circumstances to a creator of your own life.
  • Elevating your emotional state consistently can lead to unexpected synchronicities and opportunities, making you a vortex of creation in your life.

31:35

Creating Your Future Through Mental Rehearsal

  • To predict your future, create it from the unknown by rehearsing desired thoughts and behaviors mentally.
  • Mental rehearsal can install neurological hardware in your brain, shaping it for future events.
  • Strong emotional events create long-term memories, influencing how you think and feel.
  • Prolonged emotional reactions can lead to moods, temperaments, and personality traits based on past experiences.
  • Memories are often inaccurate, with people reliving lives they didn't actually have.
  • Where you focus your attention determines where your energy goes, impacting your emotional reactions.
  • Transitioning from old to new self involves neurological, biological, chemical, hormonal, and genetic changes.
  • Forgiveness involves releasing emotional bonds through lowering the volume of negative emotions and focusing on self-love.
  • Forgiveness triggers oxytocin release, reducing fear, anxiety, aggression, and pain, leading to a love for life.
  • Authentic forgiveness can lead to profound healing and transformation, as seen in a woman's experience of overcoming trauma through divine intervention.

47:28

"Transforming Reality: Healing and Growth Through Emotions"

  • The soul is healed, healthy, and happy, starting a new life without physical rebirth.
  • The autonomic nervous system has two branches: sympathetic (fight-or-flight) and parasympathetic (rest and repair).
  • The sympathetic nervous system activates in response to threats, mobilizing the body's resources for survival.
  • Constant stress or fear can disrupt the balance between the sympathetic and parasympathetic systems, hindering growth and repair.
  • By generating elevated emotions like gratitude and abundance, one can signal genes for positive changes in the body.
  • Changing one's personality through thoughts, actions, and emotions can alter their personal reality.
  • Practicing self-regulation and maintaining coherence between the heart and brain can amplify positive energy and drive change.
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