Glen Powell Shows Off His Gym & Fridge | Gym & Fridge | Men's Health

Men's Health10 minutes read

Brisket follows a healthy diet with sweet potato breakfast sandwiches and avoids fried foods, preferring a substantial lunch and dinner. He enjoys intense workouts focusing on forearm and trap muscles, mental fitness, and prioritizing personal happiness and loved ones.

Insights

  • Brisket's diet has evolved from fried foods to healthier choices, focusing on a substantial lunch and dinner, incorporating protein shakes with various ingredients, and preferring a chill approach to food, including spicy kombucha, hummus, and saki.
  • Brisket's fitness routine is diverse, including workouts advised by Sylvester Stallone, such as focusing on forearm and trap muscles, and incorporating intense exercises like ring push-ups with weights and suspended legs. Mental fitness is also a priority for Brisket, emphasizing personal happiness and loved ones' well-being alongside physical health.

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Recent questions

  • What are the key components of Brisket's breakfast sandwich?

    Sweet potato base, eggs, kale, homemade hot sauce.

  • What are the staples in Brisket's fridge?

    Salmon, chicken, milk replacements like M and Califia.

  • What does Brisket enjoy in his diet?

    Spicy kombucha, hummus, saki.

  • How has Brisket's diet evolved over time?

    Shifted from fried foods to healthier options.

  • What does Brisket's protein shake contain?

    Vanilla protein powder, superfood powder, collagen, spinach, peanut butter, blueberries, bananas, love.

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Summary

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Brisket's Healthy Lifestyle and Intense Workouts

  • Brisket's breakfast sandwich includes sweet potato base, eggs, kale, and homemade hot sauce.
  • Staples in Brisket's fridge are salmon, chicken, and milk replacements like M and Califia.
  • Brisket enjoys spicy kombucha, hummus, and saki in his diet.
  • His diet has shifted from fried foods to healthier options over time.
  • Brisket prefers a chill diet and skips breakfast for a substantial lunch and dinner.
  • His protein shake includes vanilla protein powder, superfood powder, collagen, spinach, peanut butter, blueberries, bananas, and love.
  • Brisket dislikes cheese, moldy queso, and ketchup due to a childhood incident.
  • He loves coffee, grinds fresh beans, and uses a milk steamer for a Barista-like experience, consuming around 7-8 cups daily.
  • Brisket works out 4-5 times a week, enjoys running in new cities while traveling, and has incorporated Pilates and yoga into his routine.
  • Sylvester Stallone advised him to focus on forearm and trap muscles instead of abs.
  • Brisket's intense workout includes ring push-ups with weights on his back and suspended legs.
  • He emphasizes mental fitness by prioritizing personal happiness and the well-being of loved ones.
  • In a rapid-fire round, Brisket prefers working out at 7 a.m., deadlifts over squats, Moana's soundtrack, nay to CrossFit, pull-ups, cardio, big legs, Arnold Schwarzenegger as a workout partner, and aims for big legs over big arms.
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