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Trong ta luôn có hai người cần chăm sóc - Nhà báo Phan Đăng | Have a Sip EP104

Vietcetera・82 minutes read

The author, Thi, reflects on their journey from high school to becoming a writer and journalist, emphasizing self-reflection and humility in personal growth, discussing the evolution of their writing across different platforms like newspapers, YouTube, and social media. The author's inspiration for writing books for young people came from interactions with high school students, with the books focused on delving into moral and cognitive philosophy through relatable stories and characters.

Insights

Social media serves as a valuable tool for journalists to expand their reach and adapt to changing media landscapes.
Mindfulness and self-awareness play pivotal roles in controlling emotions, enhancing self-awareness, and fostering mental well-being.
Building genuine connections through sincerity, breaking personal barriers, and respecting others' perspectives are vital in fostering meaningful dialogues and relationships.

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Recent questions

How can journalists adapt to social media?
By utilizing social networks to reach wider audiences.
How can individuals filter information in the digital age?
By developing the ability to discern and evaluate content.
What is the importance of self-enlightenment in mental health?
It plays a crucial role in dealing with mental health issues.
How can individuals broaden their perspectives?
By engaging with diverse individuals and topics.
How can writers ensure their books reach a wide audience?
By considering the question of how many will read their book.

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Summary

00:00

"Journalist discusses media challenges and adaptability"

The guest is known for publishing two books: "39 Questions for Young People" and "39 Dialogues for Young People."
The guest is skilled in engaging conversations and is described as being very talkative.
The conversation with the guest lasted around an hour, leaving a lasting impact on the host.
The guest is referred to as a journalist and is known for hosting a popular TV show.
The guest discusses the evolving role of journalists in the age of social media.
Social networks are seen as a tool for journalists to reach a wider audience.
The guest emphasizes the importance of adapting to new media trends and technologies.
The guest reflects on the challenges of dealing with fake news and misinformation.
The guest discusses the need for individuals to develop the ability to filter information in the digital age.
The guest reflects on the rapid changes in society and the importance of adaptability for future generations.

14:39

Mindfulness and self-awareness for mental health

Emotions and biases can cloud judgment and lead to misunderstandings and misinterpretations.
Practicing mindfulness involves observing one's emotions and separating oneself to adjust perceptions.
The process of observing oneself and practicing mindfulness helps in controlling emotions and improving self-awareness.
Personal experiences and failures can lead to a deeper understanding of mindfulness and self-observation.
The importance of self-enlightenment and self-care in dealing with mental health issues.
Lack of awareness about mental health problems can lead to undiagnosed conditions like schizophrenia or bipolar disorder.
Society's pressures, including peer pressure, can contribute to mental health issues and even suicides.
Being aware of one's mental health and taking care of one's spiritual well-being is crucial for overall health.
Regular self-care practices, like quiet mornings and self-reflection, can aid in maintaining mental well-being.
Engaging with diverse individuals and topics can broaden perspectives and enhance personal growth and understanding.

29:39

Building Connections Through Authentic Conversations

Whether new to writing or experienced, the key question remains: how many will read your book?
Communicating with those similar to us is easier due to shared experiences and understanding.
Engaging with those different from us requires finding common ground and understanding their perspective.
Dialogue with superpowers like the US and China involves acknowledging their confrontational nature while seeking commonalities.
Sincerity is crucial in conversations, allowing for genuine connections and easing interactions.
Breaking through personal barriers and approaching conversations with honesty leads to comfortable and natural dialogues.
Recognizing and respecting the metaphorical "shells" people have helps in gradually building trust and deepening relationships.
Maintaining a regular column for five years involves finding characters to converse with every two weeks, relying on a supportive community.
Balancing personal preferences with audience needs is essential in selecting interview subjects for a successful show.
Prioritizing personal and professional philosophies over catering solely to audience demands can lead to more meaningful and authentic content creation.

42:53

Journey from Math to Writing: Self-Reflection

The narrator, Thi, reflects on their journey from high school to becoming a writer and journalist.
Thi initially focused on Math and Physics but later realized a passion for writing.
Despite family expectations to study Economics, Thi chose to pursue writing.
Thi's writing style evolved over 20 years, shifting from external to internal focus.
Thi emphasizes the importance of self-reflection and humility in personal growth.
Thi discusses the evolution of their writing across different platforms like newspapers, YouTube, and social media.
The narrator highlights the significance of self-shame and self-awareness in personal development.
Thi warns against excessive ego-stroking, drawing parallels to historical figures like Quan Van Truong.
The text emphasizes the dangers of ego-driven behavior and the need for self-awareness, especially in the age of social media.
Thi encourages young people to be cautious of ego-driven actions and to prioritize self-awareness and humility.

56:50

"Philosophical Books for Young Minds"

The author has recently written two books aimed at young people, inspired by the realization that there is always a young person within each individual.
The books are intended to help young people connect with their inner child and address any past hurts or traumas.
The author's inspiration for writing books for young people came from interactions with high school students who showed enthusiasm for the stories shared.
One of the books, "39 Questions," is close to reaching the milestone of 10,000 copies sold, a significant achievement for a Vietnamese author.
The author emphasizes the importance of using real characters and stories in their books to convey philosophical and academic concepts in an easily understandable manner.
The characters in the book "39 Questions" are not only knowledgeable but also adept at expressing complex ideas in a simple way.
The author's approach to discussing philosophy involves using stories and relatable examples to engage young readers and make the subject more accessible.
The book delves into moral and cognitive philosophy through thought-provoking questions and scenarios, challenging readers to consider ethical dilemmas.
The author shares personal experiences of loneliness and introspection, revealing a period of autism that led to deep self-reflection and questioning.
Despite the challenges faced during the author's autism phase, it ultimately contributed to their growth as a writer and thinker, emphasizing the value of introspection and self-exploration.

01:12:58

"Self-Discovery: Essential for Personal Growth"

Self-dialogue is ongoing and essential for self-awareness and growth.
Mindfulness techniques and internal reflection are crucial for personal development.
The question "Who am I?" is significant across generations, especially for the current generation.
The current generation faces a stronger need to define their identity independently.
The availability of tools and resources has made self-study and self-discovery more accessible.
Social media can create a virtual identity that may not align with reality.
Continuous self-exploration and testing are necessary to truly understand oneself.
The Middle Way philosophy emphasizes balance in self-discovery and self-improvement.
Understanding one's purpose and mission in life is a fundamental aspect of self-awareness.
Respect for diverse perspectives on personal missions and identities is essential for societal harmony.

01:27:17

"Embrace life's purpose with mindful positivity"

Constantly question what to do in life, feeling like a chosen one with a mission that makes you feel special and conscious.
Reflect on a story where an angel gives you 2 minutes to live, prompting a choice between reuniting with loved ones, saving the world, exploring new places, or doing nothing.
Emphasize the importance of not waiting until the last minute to act, avoiding regrets and making the most of every moment.
Share the idea of sending beautiful thoughts and wishes into the universe, believing in the law of attraction and positive energy.
Propose the creation of a mindfulness mailbox in hospitals to foster positivity and connection between doctors and patients, encouraging the sharing of wishes and beautiful thoughts.

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