Say Goodbye to Dark Circles: 5 DIY Home Remedies | Get Rid of Dark Circles | Dr. Hansaji
The Yoga Institute・4 minutes read
The text discusses various causes of dark circles around the eyes, including lack of sleep and stress, and provides homemade remedies such as using cucumber juice and rose water or applying a mix of aloe vera gel and almond oil. Achieving radiant skin involves not only external care but also deep restful sleep, a balanced nutritional diet, and a stress-free mind, along with lifestyle changes like maintaining a balanced diet and practicing palming for tired eyes.
Insights
- Lack of sleep, stress, poor nutrition, and overwork are common causes of dark circles around the eyes, leading to a significant energy loss through the eyes.
- Achieving radiant skin and reducing dark circles involves a holistic approach including remedies like cow ghee massage and lifestyle changes such as adequate rest, a balanced diet, regular eye care, and stress management.
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Recent questions
How are dark circles around the eyes caused?
Various factors like lack of sleep, stress, poor nutrition.
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Summary
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Natural Remedies for Dark Circles and Radiant Skin
- Dark circles around the eyes can be caused by various factors such as lack of sleep, stress, poor nutrition, or overwork, leading to a loss of around 40 percent of energy through the eyes. Homemade remedies include massaging pure cow ghee, using a combination of cucumber juice and rose water, applying a mix of aloe vera gel and almond oil, creating a paste of curd and turmeric, and using cold raw milk to reduce dark circles effectively.
- Achieving radiant skin involves external care like the mentioned remedies, but also requires deep restful sleep, a balanced nutritional diet, and a stress-free mind. Lifestyle changes such as getting enough rest, maintaining a balanced diet, washing eyes regularly, and practicing palming for tired eyes can significantly improve the appearance of dark circles caused by various factors.
