KEVIN GATES: "I Pray Before Having Sex" | I AM ATHLETE
I AM ATHLETE・2 minutes read
Fasting has numerous benefits for the body, including the consumption of bad cells and the release of hydrogen to complement oxygen intake. Kevin Gates shares his experiences with extended fasting, preference for a liquid diet, and the importance of discipline, emotional intelligence, and self-improvement in his life philosophy.
Insights
- Fasting is not just a means of cleansing the body but also triggers the release of hydrogen, complementing oxygen intake, and is practiced up to 42 days with a focus on a liquid diet, as shared by Kevin Gates.
- Kevin Gates emphasizes the transformative power of fasting for aligning mind, body, and spirit, advocating for personal growth through forgiveness, mentoring, and starting small while highlighting the importance of self-love and boundaries for mental well-being.
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Recent questions
What are the benefits of fasting?
Fasting cleanses the body, burns fat, and promotes spiritual growth.
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