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KERALA AYURVEDA Experience | Ayurveda Treatments, Massage Therapy & Food in KRISHNENDU AYURVEDA πŸ€

SugarSpiceNice India・22 minutes read

The text describes the ayurvedic retreat at Krishnendu Ayurveda in Kerala, India, highlighting various treatments, facilities, and activities available for guests. From traditional consultations to specialized therapies like Abhyanga and Nasir, the retreat offers a holistic approach to health and wellness through ancient Ayurvedic practices.

Insights

  • All treatments at Krishnendu Ayurveda in Kerala, India, begin with a consultation with resident doctors to tailor therapies to individual needs, ensuring personalized and effective care.
  • The retreat not only provides a wide range of traditional Ayurvedic treatments but also emphasizes the production of in-house creams, lotions, oils, and tablets, showcasing a commitment to quality and authenticity in their offerings.

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Recent questions

  • What is Abhyanga treatment?

    A full-body massage using warm herb-infused oil.

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Summary

00:00

Krishnendu Ayurveda: Retreat in Kerala, India

  • The video showcases an ayurvedic retreat at Krishnendu Ayurveda in Kerala, India, known for its treatments, food, and stay since 1908.
  • Ayurvedic treatments always commence with a consultation with resident doctors to determine the therapies.
  • The facility produces all creams, lotions, and oils in-house for treatments.
  • The rooms at the retreat offer stunning views and ample space, creating a soothing environment.
  • The first treatment experienced is Abhyanga, a full-body massage using warm herb-infused oil for relieving aches and stress.
  • Following Abhyanga, a Portly therapy is administered using powdered herbs in a compress for relaxation and healing.
  • The subsequent treatment, Hara, involves pouring buttermilk on the forehead for a calming effect.
  • Post-treatment, a shower is required to remove the buttermilk from the hair and body.
  • Lunch at the retreat includes a home-style thali with a variety of dishes and a unique pink-shaded water with a mild herb flavor.
  • The retreat also features a manufacturing unit for producing tablets, lotions, and creams, with products available for purchase online.
  • Additional treatments include a facial treatment involving cleansing, steaming, scrubbing, mud pack, massage, and a hair treatment with scalp scrub, cream, and a herbal mask.
  • The day starts with yoga classes and a grounding practice, followed by the Nasir treatment involving face massage, steam, nasal oil drops, and therapeutic smoke inhalation.
  • The Nasir treatment concludes with specific instructions to avoid AC, fans, hair washing, and water contact for half an hour.

16:02

"Health and Wellness Treatments at Utthupura"

  • Utthupura offers a fresh menu daily with four or five dishes for breakfast, lunch, and dinner, catering to special dietary requirements as prescribed by doctors.
  • The restaurant serves home-style Chinese dishes like manchurian and fried rice, focusing on natural flavors with abundant vegetables and minimal artificial sauces.
  • The ultrasound therapy at the facility involves a cooling gel followed by a warm sensation to reduce pain, inflammation, and scar tissues, with visible results in seven days.
  • Liposuction treatments are not just cosmetic but also essential for treating obesity, including modalities like vacuum therapy and electrode application to reduce tummy size and body weight.
  • Ayurvedic therapies at the center include Udvarthana, a dry powder massage using herb mixtures for toxin removal and circulation improvement, followed by a milk bath known as Shiradhara for relaxation and tan removal.
  • The facility offers Januvasti therapy for chronic knee pain and joint issues, involving warm oil application in a cast on the knees, and Nitra Darpan therapy for eye health, using warm ghee to relieve tired eyes and reduce dark circles.
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