What is Transcendental Meditation?

A technique for relaxation and stress reduction.

How did Jerry Seinfeld start practicing TM?

Initially once a day, skipping the morning session.

To start practicing the morning TM session properly.

As a cell phone charger for life's challenges.

By aiding in producing a successful TV series.

Jerry Seinfeld credits Transcendental Meditation (TM) for significantly impacting his life, helping him manage stress and increase energy levels, especially when practiced consistently.
Seinfeld uses a humorous analogy to describe TM as a vital tool akin to a cell phone charger, emphasizing its role in keeping individuals mentally charged and prepared to tackle daily obstacles.

What is Transcendental Meditation?
A technique for relaxation and stress reduction.
How did Jerry Seinfeld start practicing TM?
Initially once a day, skipping the morning session.
What advice did Bob Roth give Jerry Seinfeld?
To start practicing the morning TM session properly.
How did Jerry Seinfeld describe TM?
As a cell phone charger for life's challenges.
How did TM help Jerry Seinfeld cope with pressure?
By aiding in producing a successful TV series.

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Jerry Seinfeld shares a cynical thought about Amazon's drone marketing strategy coinciding with Cyber Monday.
Seinfeld discusses his 41-year experience with Transcendental Meditation (TM), starting in college.
Initially, Seinfeld only practiced TM once a day, skipping the morning session due to difficulty understanding the concept of resting after getting out of bed.
Seinfeld credits TM for helping him cope with the immense pressure of producing a successful TV series for nine years.
Seinfeld's life changed dramatically after Bob Roth advised him to start practicing the morning TM session properly at the age of 60, leading to increased energy and focus.
Seinfeld passionately advocates for TM, comparing it to a cell phone charger that keeps one fully charged and ready to face life's challenges.