How can diabetes be reversed?

By maintaining blood sugar in non-diabetic range.

What role does diet play in managing diabetes?

Key in controlling glucose levels and blood sugar.

By keeping the glucose load of the diet below the body's handling capacity.

Crucial for controlling blood sugar and achieving reversal.

By following a specific diet pattern and monitoring glucose levels.

Following a specific diet pattern can lead to stopping medications within 30 days for many diabetic patients, emphasizing the critical role of diet in managing glucose levels and achieving diabetes reversal.
Implementing knowledge into action through disciplined dietary practices, such as maintaining a low glucose load diet, establishing fasting windows, and limiting eating episodes, is essential for controlling diabetes and potentially achieving complete recovery within a year.

How can diabetes be reversed?
By maintaining blood sugar in non-diabetic range.
What role does diet play in managing diabetes?
Key in controlling glucose levels and blood sugar.
How can glucose levels be controlled in the body?
By keeping the glucose load of the diet below the body's handling capacity.
What is the importance of discipline in managing diabetes?
Crucial for controlling blood sugar and achieving reversal.
How can diabetes be managed without medication?
By following a specific diet pattern and monitoring glucose levels.

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Diabetes reversal defined as maintaining HbA or blood sugar in non-diabetic range for a year without medication.
Aim to achieve diabetes reversal in 30 days through diet and process adherence.
Following a specific diet pattern can lead to stopping medications within 30 days for many diabetic patients.
Understanding diabetes is crucial; glucose levels must be controlled to prevent toxicity in the body.
Diet plays a key role in managing glucose levels; the glucose load of food affects blood sugar.
Keeping the glucose load of the diet below the body's handling capacity can normalize blood sugar without medication.
Utilize the EGL chart to monitor the glucose load of foods and maintain it below 25 for optimal results.
Implementing knowledge into action is vital; establish a 12-hour fasting window and limit episodes of eating to four per day.
Each episode of eating should have an EGL below 10, with one meal being uncooked like a vegetable salad.
Emergency food options include salads, nuts, seeds, and Divex nuts for situations where the diet plan cannot be followed.

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Discipline is crucial for freedom from diseases and financial freedom, avoiding unnecessary expenses, loans, and investments; maintaining discipline in diet controls diabetes; supporting Diabe's mission to eradicate diabetes in India through knowledge, discipline, and products, offering free consultation and a 30-day program for diabetes reversal leading to potential complete recovery within a year.