How to Measure Your Cervix
Put A Cup In It・2 minutes read
Cervical height is essential for choosing the correct menstrual cup size, with high, average, and low heights requiring different cup lengths. It's important to measure your cervical height by inserting fingers into the vaginal canal, considering it on the first day of your period, and adjusting cup stems or choosing a shorter cup for a tilted uterus.
Insights
- Cervical height determines the appropriate menstrual cup length, with high, average, and low heights requiring different cup sizes for a comfortable fit.
- To measure cervical height accurately, individuals can assess it by reaching the cervix with their fingers, adjusting cup stem length accordingly and selecting a shorter cup if they have a tilted uterus.
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Recent questions
How do I choose the right menstrual cup?
Consider your cervical height and cup length.
What is the importance of cervical height in menstrual cup selection?
Cervical height determines suitable cup lengths.
How can I measure my cervical height?
Insert fingers into the vaginal canal.
Should I trim cup stems based on cervical height?
Trim stems if needed for comfort.
What should I consider if I have a tilted uterus?
Choose a shorter cup for a proper fit.
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Summary
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Choosing the Right Menstrual Cup Length
- Cervical height is crucial in selecting the right menstrual cup, with high, average, and low heights requiring different cup lengths.
- To measure your cervical height, insert fingers into the vaginal canal; if the cervix is unreachable, it's high, if easily reached, it's average, and if close to the entrance, it's low.
- Consider your cervical height on the first day of your period, trim cup stems if needed, and choose a shorter cup if you have a tilted uterus to ensure a proper fit.
