Menstrual Disc or Menstrual Cup - Which to choose?
Period Nirvana・15 minutes read
Menstrual cups offer ease of insertion and removal with various sizes and styles, while menstrual discs provide higher capacity and auto-dumping but are messier to remove. Body type and lifestyle factors determine whether a menstrual cup or disc is more suitable, with quizzes available to help in decision-making.
Insights
- Menstrual cups offer ease of insertion and removal, less mess, and a wide range of sizes and styles, making them a beginner-friendly option for period management.
- Menstrual discs, while messier to remove and with fewer brand options, provide higher capacity, auto-dumping features, and simplicity in choice, especially suitable for individuals with a high cervix and those comfortable with reaching high inside the vagina.
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Recent questions
What are menstrual cups and discs?
Menstrual cups are cup-shaped products inserted into the vagina to catch period blood, while menstrual discs are bowl-shaped objects inserted behind the cervix to catch blood.
What are the differences between menstrual cups and discs?
Menstrual cups are easier to insert and remove, less messy, and offer a wide variety of sizes, styles, and shapes. On the other hand, menstrual discs are messier to remove, have fewer brand and size options, but offer higher capacity and auto-dumping features.
How do I choose between a menstrual cup and disc?
Choosing between a menstrual cup and disc depends on personal factors like body type, lifestyle, and flow. Tools like quizzes can aid in the selection process to determine which option may be more suitable for individual needs.
Are menstrual cups or discs easier for beginners?
Menstrual cups are recommended for beginners due to their ease of insertion and removal, while discs are more involved and messy. Cups also rely on muscle tone to stay in place, making them easier to predict performance.
Who are menstrual discs recommended for?
Menstrual discs are recommended for individuals with a high cervix as they are easier to reach and position compared to menstrual cups. They are also suitable for low cervixes and eliminate concerns about cervix height, offering a straightforward choice for users with varying anatomies.
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Summary
00:00
Menstrual cups vs discs: Choosing the best
- Menstrual cups are cup-shaped products inserted into the vagina to catch period blood, creating a leak-free experience by forming a seal and suction.
- Menstrual discs, bowl-shaped objects, are inserted behind the cervix, filling the vaginal fornix, catching blood without creating suction.
- Menstrual cups are easier to insert and remove, less messy, and offer a wide variety of sizes, styles, and shapes.
- Menstrual discs are messier to remove, have fewer brand and size options, but offer higher capacity and auto-dumping features.
- Choosing between a menstrual cup and disc depends on personal factors like body type, lifestyle, and flow, with tools like quizzes aiding selection.
- Menstrual cups rely on muscle tone to stay in place, making them easier to predict performance.
- Menstrual cups are recommended for beginners due to ease of insertion and removal, while discs are more involved and messy.
- Discs have fewer brand options but are simpler to choose from, with differences in rim firmness and design.
- Discs sit in the vaginal fornix, a neutral area with few nerve endings, making them comfortable and easy to fit for most users.
- Discs are suitable for low cervixes and eliminate concerns about cervix height, offering a straightforward choice for users with varying anatomies.
12:26
Efficient Menstrual Discs for High Cervix
- Menstrual discs are recommended for individuals with a high cervix as they are easier to reach and position compared to menstrual cups, which may require squatting or other maneuvers for insertion.
- Using a menstrual disc after being familiar with a menstrual cup can be more time-efficient as there is less need for adjustments to ensure it is properly placed and open.
- Menstrual discs do not require as much checking for proper seal and positioning as menstrual cups, making them a potentially quicker and easier option for those comfortable with reaching high inside the vagina.
