Menstrual Cup Explained By A Gynecologist | Part 1 | Dr Anjali Kumar | Maitri
Maitri・10 minutes read
Menstrual cups are reusable, user-friendly, and environmentally friendly alternatives to pads and tampons, providing a cost-effective and healthy option for women's menstrual hygiene. They come in different sizes and colors, offering convenience and freedom for various activities, with proper sterilization, insertion, and removal techniques.
Insights
- Menstrual cups offer a user-friendly, cost-effective, and environmentally friendly alternative to pads and tampons, providing comfort and convenience for various activities.
- Proper insertion and removal techniques are crucial for using menstrual cups effectively, emphasizing sterilization, folding methods, positioning below the cervix, and regular changing intervals for optimal hygiene and comfort.
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Recent questions
What are menstrual cups?
A menstrual cup is a sanitary product for menstrual hygiene, consisting of a cup and a stem, discussed by Dr. Anjali Kumar.
How do menstrual cups benefit users?
Menstrual cups are user-friendly, prevent rashes, irritation, and odors, unlike pads or tampons containing harmful chemicals.
Are menstrual cups environmentally friendly?
Yes, menstrual cups are environmentally friendly, reducing waste compared to pads and tampons, making them a sustainable choice.
What is the cost-effectiveness of menstrual cups?
A quality menstrual cup costs around 500 rupees and can last 8 to 10 years, making it a cost-effective option for menstrual hygiene.
How do you insert and remove a menstrual cup?
Inserting the cup involves sterilizing it, folding it using techniques like the C, punched down, or seven shape, and positioning it just below the cervix. Removal involves washing hands, gently pressing the base to break the suction, and pulling it out, with a recommended change every 6 to 12 hours, depending on personal comfort and menstrual cycle phase.
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Summary
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Benefits of Menstrual Cups for Women
- Dr. Anjali Kumar discusses menstrual cups, a sanitary product for menstrual hygiene, consisting of a cup and a stem.
- Menstrual cups are user-friendly, prevent rashes, irritation, and odors, unlike pads or tampons containing harmful chemicals.
- They offer a better lifestyle choice, allowing activities like swimming, dancing, and yoga, and are environmentally friendly, reducing waste compared to pads and tampons.
- Economically, a quality menstrual cup costs around 500 rupees and can last 8 to 10 years, making it cost-effective.
- Menstrual cups come in small, medium, and large sizes, with different colors available, and can be purchased online or in stores.
- Inserting the cup involves sterilizing it, folding it using techniques like the C, punched down, or seven shape, and positioning it just below the cervix.
- Removal involves washing hands, gently pressing the base to break the suction, and pulling it out, with a recommended change every 6 to 12 hours, depending on personal comfort and menstrual cycle phase.
