How to Live Happily? Sadhguru Answers
Sadhguru・6 minutes read
External factors should not control one's inner state, as maintaining pleasantness requires distancing from external events and taking charge of one's own experience of life, according to Sadhguru. Looking for answers outside of oneself and letting circumstances dictate inner peace ultimately leads to a lack of control over one's happiness.
Insights
- External circumstances should not determine inner peace, as Sadhguru suggests. It is crucial to maintain control over one's happiness by creating a separation between external events and one's internal state.
- Sadhguru advocates for personal responsibility in shaping one's experience of life, emphasizing that looking within for answers and taking charge of one's inner experiences are key to finding true joy and pleasantness.
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Recent questions
How can I differentiate joy and happiness?
Joy is internal, happiness is external.
Why should I not let external factors control my happiness?
Lack of control over inner peace.
How can I maintain inner peace despite external events?
Create distance between external events and internal state.
Why does Sadhguru challenge the habit of looking upwards for answers?
Arbitrary nature of directions in cosmic space.
How can I take charge of my inner experiences?
Experience of life determined by oneself.
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Summary
00:00
"Control Inner State for True Happiness"
- Sadhguru explains the difference between joy and happiness, highlighting that external factors should not dictate one's inner state.
- He emphasizes that allowing external circumstances to control one's inner peace leads to a lack of control over one's own happiness.
- Sadhguru stresses the importance of creating a distance between external events and one's internal state to maintain pleasantness.
- He challenges the common habit of looking upwards for answers, pointing out the arbitrary nature of directions in the cosmic space.
- Sadhguru encourages individuals to take charge of their inner experiences, asserting that one's experience of life is entirely determined by oneself, not external factors.
