Suffering or Joy – You Choose! - Sadhguru

Sadhguru9 minutes read

Sadhguru discusses the complexity of the human mind and how internal psychological processes are the root of human suffering, emphasizing the importance of understanding and controlling thoughts and emotions for a more pleasant experience through Inner Engineering. He highlights the importance of choosing blissfulness over misery and taking charge of internal experiences for a fulfilling life.

Insights

  • Sadhguru emphasizes that human suffering primarily stems from internal psychological processes rather than external factors, highlighting the importance of understanding and controlling one's thoughts and emotions for a more pleasant experience.
  • Sadhguru introduces the concept of Inner Engineering to enhance human experience from within, emphasizing the need for individuals to choose blissfulness over misery and take charge of their internal experiences for a fulfilling life, contrasting human fuss with other creatures' simplicity in life processes.

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Recent questions

  • What is Sadhguru's perspective on human evolution?

    Sadhguru questions if humans are the peak of evolution but often refer to their limitations when discussing being human.

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Summary

00:00

"Transforming Human Experience Through Inner Engineering"

  • Questioner inquires about transformation at Sadhguru's center, noting a significant change in his brother after visiting.
  • Sadhguru questions if humans are the peak of evolution but often refer to their limitations when discussing being human.
  • Sadhguru contrasts human fuss in life processes with other creatures' simplicity in conducting the same activities.
  • Humans, possessing the most evolved neurological system, struggle more than any other creature due to not understanding their own complexity.
  • Sadhguru emphasizes that human suffering primarily stems from internal psychological processes rather than external factors.
  • He stresses the importance of understanding and controlling one's thoughts and emotions for a more pleasant experience.
  • Sadhguru introduces the concept of Inner Engineering to enhance human experience from within, as external comforts do not guarantee well-being.
  • He highlights the need for individuals to choose blissfulness over misery and take charge of their internal experiences for a fulfilling life.
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