How To Know If You’re Making The Right Decision | Mel Robbins
Mel Robbins・4 minutes read
Decisions should be based on whether they expand or shrink one's future, leading to growth and fulfillment in the long run. Embracing discomfort and aligning choices with one's heart and soul can result in a more authentic life.
Insights
- Emily's question highlights the struggle between emotions and logic in decision-making, emphasizing the internal conflict that arises from choosing between what one feels and what one thinks.
- Mel suggests that decisions should be evaluated based on whether they expand or shrink one's future possibilities, advocating for pursuing choices that lead to growth and avoiding those that limit or stifle, even if they seem easier or safer in the short term.
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Recent questions
How can emotions affect decision-making?
Emotions can create uncertainty in decision-making.
What factors should be considered when making decisions?
Decisions should be based on growth and expansion.
Why is embracing discomfort important in decision-making?
Embracing discomfort can lead to a more authentic life.
How can one balance emotions and logic in decision-making?
Balancing emotions and logic can reduce uncertainty in decisions.
What role does uncertainty play in decision-making?
Uncertainty can arise from conflicting emotions and thoughts.
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Summary
00:00
Heart vs Head: Choosing Growth Over Comfort
- Emily's question delves into the dilemma of making decisions based on the heart or the head, highlighting the struggle between what one feels and what one thinks. The internal conflict between emotions and logic can lead to uncertainty in decision-making.
- Mel suggests that decisions should be made by checking if they expand or shrink one's future or possibilities in life. If a decision leads to growth and expansion, even if it's daunting, it should be pursued. Conversely, if a choice stifles or limits, it should be avoided, regardless of how easy or safe it may seem.
- Making decisions based on the expansion or shrinkage they bring can have short-term discomfort but lead to a fulfilling life in the long run. Embracing the discomfort of change or difficult conversations is crucial for aligning decisions with one's heart and soul, ultimately leading to a more authentic and fulfilling life.
