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¿Por qué no consigo que cambie mi vida? | Mario Alonso Puig

Mario Alonso Puig - Oficial・2 minutes read

Understanding oneself, overcoming limits, exploring transcendence, and making real decisions are key to success, with commitment, persistence, and embracing challenges playing crucial roles in achieving one's goals and personal growth. Embracing failure as a learning opportunity and believing in one's potential are essential in overcoming challenges and achieving success.

Insights

  • Success is not solely dependent on intelligence or knowledge accumulation; it also hinges on determination, commitment, and the ability to embrace challenges with joy and preparation.
  • Overcoming apparent limits involves recognizing and understanding the subconscious constraints we impose on ourselves, emphasizing the need for self-awareness and perseverance in the face of challenges to achieve lasting success.

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Recent questions

  • How can one overcome subconscious limits?

    By recognizing and understanding the limits imposed on oneself.

  • Why is commitment crucial in relationships?

    Authentic commitment is essential for lasting relationships.

  • What is the significance of embracing challenges with joy?

    Embracing challenges joyfully leads to success and commitment.

  • How does one differentiate success as a process and an event?

    Success involves a daily commitment to personal growth.

  • Why is self-awareness crucial for personal growth?

    Reflecting on desires and changes leads to self-awareness.

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Summary

00:00

"Commitment, self-awareness, and overcoming limits for success"

  • Knowing oneself is crucial for understanding and supporting oneself, distinct from judging oneself.
  • Overcoming apparent limits involves recognizing and understanding the subconscious limits we impose on ourselves.
  • Exploring transcendence involves going beyond logical and perceived boundaries to a deeper, ineffable world.
  • Encouraging self-awareness by reflecting on what one truly wants in life and how they want to change.
  • Making a real decision involves a firm commitment to transform and face challenges that test the seriousness of the decision.
  • Commitment in relationships is essential, with studies showing that lasting relationships require authentic commitment.
  • Embracing challenges with joy and preparation is key to maintaining commitment and achieving success.
  • Persistence and resilience are exemplified by the story of a man who found success through 10,000 failed attempts.
  • Distinguishing between success as a process and recognition of success as an event is crucial for personal growth and achievement.
  • Success is a daily commitment to creating one's masterpiece, regardless of external recognition.

18:23

Success Beyond Intelligence: Determination and Commitment

  • Success is not solely dependent on intelligence or knowledge accumulation.
  • Many people fall into the trap of feeling inadequate due to perceived lack of intelligence or knowledge.
  • Success is not just about intelligence or knowledge, but also about determination and commitment.
  • Excuses hinder progress more than failures do, emphasizing the importance of commitment and persistence.
  • Attitude, commitment, and generosity are crucial aspects that contribute to success.
  • The story of Esteresa Perales highlights the importance of perseverance and determination in achieving success.
  • The concept of the Intelligence Quotient (IQ) was developed to identify individuals who may struggle in school.
  • The Grit Quotient emphasizes the importance of effort, determination, and persistence in achieving success.
  • The image one has of themselves plays a significant role in their success and ability to overcome challenges.
  • Reflecting a positive image to others can help individuals grow and achieve success, even from challenging circumstances.

38:17

Embrace Your Potential and Achieve Success

  • Being adequate and being enough are not the same; you are absolutely enough as you are.
  • Do not let anyone define your potential; only the one who created you can define that.
  • Your mentality is crucial for success; what you think and do must be enough to reach your goals.
  • A story is shared about a girl who pursued her passion for dancing despite initial setbacks.
  • Believing in yourself is essential; those who achieve their dreams believe in themselves more than others do.
  • Emotions have a transformative power on the brain; they shape and sculpt it more than intelligence or knowledge.
  • Strength of character, conviction, commitment, determination, persistence, and patience can change the brain structurally.
  • Your brain's activity is influenced by whether you tend to see the positive or negative side of things.
  • Success is built step by step; improvement and determination are key, not perfection.
  • Progress is made inch by inch; small daily changes can lead to significant transformation over time.

57:17

Embracing Fear, Determination, and Growth in Life

  • Don Antonio Machado's message emphasizes courage and progress without a map, illustrated by the idea that the path is created by walking, urging individuals to move forward without fear and improve gradually.
  • The concept of training the brain to overcome fear is supported by scientific evidence, highlighting the role of the arcuate fasciculus in controlling fear and the impact of determination on brain connections and genetic material.
  • Epigenetics reveals that personality traits and genetic material can be influenced by determination and confidence, with examples like Severo Ochoa's Nobel Prize-winning discovery and the importance of asking empowering questions.
  • Success and failure are intertwined paths, with commitment determining the outcome; embracing failure as a learning opportunity leads to growth and improvement, emphasizing the importance of believing in one's potential and embracing life's challenges.
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