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A Fascinating Explanation Of Chakras & Our Unseen Bodies | Vigyan Bhairav | Gurudev

Gurudev Sri Sri Ravi Shankar・8 minutes read

The text discusses the importance of energy centers in the body, highlighting the solar plexus as key for stability and joy through meditation. Shiva suggests shifting attention between chakras for energy movement, with various practices like pranayama and meditation aiding in expanding the mind towards happiness and bliss.

Insights

  • Shiva emphasizes the importance of shifting attention between different chakras to experience energy movement and inner space bliss, suggesting a dynamic approach to spiritual practices.
  • Various musical instruments have specific effects on different chakras, such as hard rock for the base chakra, string instruments for the naval chakra, flute for the heart, and bells for the head, showcasing the power of sound in aiding meditation and creating inner space.

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Recent questions

  • What are the 7 important energy centres in the body?

    The 7 important energy centres in the body are located at the base of the spine (sacrum), behind the genital area, near the solar plexus in the naval region, at the heart chakra, the navel centre, the throat, and in between the eyebrows. These energy centres play a vital role in maintaining balance and harmony within the body.

  • How does focusing on the solar plexus benefit an individual?

    Focusing on the solar plexus is crucial as it helps in achieving stability, joy, confidence, and comfort. By expanding through meditation, individuals can tap into the energy of the solar plexus, leading to a sense of inner peace and well-being.

  • How many chakras are there in total in the body?

    There are a total of 109 chakras in the body. These energy centers are essential for maintaining the flow of energy throughout the body and are interconnected with various physical and emotional aspects of an individual's well-being.

  • What practices can help in expanding the subtle body to the 12th inch?

    Practices like pranayama and meditation can help in expanding the subtle body to the 12th inch. By focusing on these practices, individuals can experience a deeper connection with their inner self and achieve a state of balance and harmony.

  • How do different musical instruments impact the chakras in the body?

    Different musical instruments have the power to impact various chakras in the body. For example, hard rock music can activate the base chakra, string instruments can affect the naval chakra, flute music can resonate with the heart chakra, and bells can stimulate the chakra located in between the eyebrows. These musical vibrations aid in meditation and create inner space for individuals to explore and connect with their inner selves.

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Summary

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"Exploring Chakras: Energy Centers and Meditation"

  • The 7 important energy centres are: base of the spine (sacrum), behind the genital, naval region near the solar plexus, heart chakra, navel centre, throat, and in between the eyebrows.
  • The solar plexus is crucial for stability, joy, confidence, and comfort, expanding through meditation.
  • Shiva advises shifting attention from one chakra to another to experience energy movement and inner space bliss.
  • There are 109 chakras in total, with the subtle body ending at the 12th inch, expanding through practices like pranayama and meditation.
  • The mind expands through these practices, reaching the 12th inch for normalcy, further expansion leading to happiness and bliss.
  • Different musical instruments impact various chakras, with hard rock activating the base chakra, string instruments affecting the naval chakra, flute for the heart, and bells for the head, aiding in meditation and creating inner space.
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