KEVIN GATES: "I Pray Before Having Sex" | I AM ATHLETE

I AM ATHLETE・2 minutes read

Fasting has numerous benefits for the body, including the consumption of bad cells and the release of hydrogen to complement oxygen intake. Kevin Gates shares his experiences with extended fasting, preference for a liquid diet, and the importance of discipline, emotional intelligence, and self-improvement in his life philosophy.

Insights

Fasting is not just a means of cleansing the body but also triggers the release of hydrogen, complementing oxygen intake, and is practiced up to 42 days with a focus on a liquid diet, as shared by Kevin Gates.
Kevin Gates emphasizes the transformative power of fasting for aligning mind, body, and spirit, advocating for personal growth through forgiveness, mentoring, and starting small while highlighting the importance of self-love and boundaries for mental well-being.

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What are the benefits of fasting?
Fasting cleanses the body, burns fat, and promotes spiritual growth.

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Summary

00:00

Kevin Gates: Fasting, Love, and Self-Discovery

Fasting is a cure for the body, leading to the consumption of bad cells in the absence of food.
Fasting triggers the release of hydrogen in the body, complementing the oxygen intake through breathing.
Fasting without food but with liquids for up to 42 days is practiced, focusing on a liquid diet.
Kevin Gates shares his experience of fasting for extended periods, up to 42 days, emphasizing the struggle for meals.
Kevin Gates discusses his preference for a liquid diet when breaking his fast, highlighting its benefits.
Consumption of fruits like grapefruit, oranges, and pomegranates is recommended for fat burning and energy.
Kevin Gates delves into his multifaceted identity, including being a world-class chef, athlete, and designer.
Kevin Gates emphasizes the importance of emotional intelligence, self-improvement, and love in his life philosophy.
Kevin Gates discusses the power of love at first sight and the significance of energy in relationships.
Kevin Gates reflects on his journey of self-discovery, isolation, and personal growth during his prison time in 2008.

15:38

Kevin Gates: Spiritual Sex, Fasting, and Discipline

Kevin Gates discusses his spiritual view on sex and the importance of a deeper connection rather than physicality.
He emphasizes the concept of sexual transmutation, redirecting sexual energy into productive activities like workouts or music.
Gates highlights the benefits of celibacy, mentioning increased power and glow in the skin.
He talks about the impact of sexual energy on a person's aura and magnetism.
The importance of discipline in various aspects of life, including sex, training, and food choices, is stressed.
Gates shares his fasting experiences, noting its benefits in cleansing the body and spiritual growth.
He mentions a conversation with Nipsey Hussle before his passing and the impact of fasting on spiritual experiences.
The significance of prayer, meditation, and journaling during fasting for spiritual clarity and healing is discussed.
Gates recounts a personal experience of prayer and fasting leading to a positive outcome for his cousin's health.
The transformative power of fasting in aligning one's mind, body, and spirit is highlighted, emphasizing the need for alignment in seeking answers and clarity.

29:40

"Kevin Gates: Personal Growth and Passion"

It takes about 40 days to reset oneself as a person, with a significant reset around day 21.
Starting slow and gradually increasing fasting days is recommended for beginners.
Personal inventory checks help in avoiding negative self-talk and self-doubt.
Forgiving oneself for past mistakes is crucial for personal growth.
Mentoring others and sharing knowledge is essential for personal development.
Some individuals may struggle with your success and try to emulate you to the point of losing their own identity.
Kevin Gates emphasizes the importance of starting small and building a passionate fan base.
Cooking is a passion for Kevin Gates, with a focus on Creole cuisine.
Kevin Gates hints at upcoming projects in music and potentially on the big screen.
Emotional release through crying is a regular practice for Kevin Gates, stemming from past traumatic experiences.

43:57

Navigating societal pressures for mental well-being.

Social media comparisons lead to feelings of inadequacy and mental strain.
Lack of proper celebration from others can contribute to feeling undervalued.
Family and children are seen as a source of fulfillment and winning in life.
Prioritizing self-love and boundaries is crucial for mental well-being.
Communication challenges for men stem from societal expectations of strength.
Men often suffer silently due to fear of vulnerability and judgment.
Opening up and speaking the truth can alleviate physical and mental health issues.
Judging others based on appearances or social media can be misleading.
Personal struggles and misunderstandings can lead to heartbreak and isolation.
Finding peace and self-belief is essential for overall happiness and contentment.

59:05

"Embrace Positive Self-Talk and Personal Growth"

The speaker emphasizes the importance of positive self-talk, stating that one should consider themselves forever young and in their prime, regardless of age, with a focus on personal growth and improvement.
Reading recommendations are shared, with a preference for physical books over audiobooks, covering topics like self-improvement, broadcasting, real estate, and dietary guidance from books like "How to Eat to Live" by Elijah Muhammad.
The conversation touches on diverse subjects, including the significance of learning from mistakes, the pursuit of personal development, and the exploration of historical and educational books like "America: The True Old World."

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