What is Shamanism? Explained by shamanic expert Roger Walsh, MD, PhD.

Recent questions

• How can exposure to different cultures expand our minds?

  Exposure to different traditions and cultures can expand our minds by introducing us to new perspectives, beliefs, and practices that challenge our existing worldview. By immersing ourselves in diverse cultural experiences, we can gain a deeper understanding of the world around us, fostering empathy, tolerance, and open-mindedness.

• What are the benefits of engaging in communal rituals?

  Engaging in communal rituals, such as the American Indian sweat lodge, can lead to profound experiences of sharing hopes, fears, aspirations, and prayers with others. These intentional rituals create a sense of unity and connection within the group, fostering a supportive environment for emotional expression and personal growth. Through these shared experiences, individuals can develop a deeper sense of community and belonging.

• How can rhythmic music induce altered states of consciousness?

  Rhythmic music has the power to induce altered states of consciousness by entraining the brainwaves of listeners, leading to a shift in perception and awareness. The repetitive patterns and beats in music can synchronize brain activity, facilitating a trance-like state that allows for deep introspection and emotional release. This altered state of consciousness can promote healing, insight, and spiritual growth.

• What role does movement play in therapeutic healing experiences?

  Movement plays a crucial role in therapeutic healing experiences by allowing individuals to express themselves physically and energetically. Engaging in movement practices, such as dance or yoga, can help release pent-up emotions, tension, and stress stored in the body. Through movement, individuals can connect with their inner selves, release emotional blockages, and cultivate a sense of balance and well-being.

• Why are rituals underestimated in modern culture?

  Rituals are often underestimated in modern culture due to a lack of understanding of their profound power and significance. In a fast-paced and individualistic society, the value of intentional communal rituals is often overlooked or dismissed as outdated or irrelevant. However, rituals have the potential to create transformative experiences that foster connection, healing, and personal growth, offering a sense of meaning and purpose in an increasingly disconnected world.