Use Two Notebooks, Change Your Life
Joel Snape・2 minutes read
Handwriting information improves memory and processing as seen in a Tokyo University study, enhancing retention and focus. Writing notes by hand aids in clearing the brain, organizing ideas effectively, and staying organized by having separate notebooks for daily tasks and miscellaneous notes.
Insights
- Handwriting information boosts memory retention due to increased brain activity, as evidenced by Tokyo University research.
- Writing notes manually enhances information processing by promoting active decision-making, aiding in better retention compared to passive transcription.
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Recent questions
How does handwriting affect memory?
Handwriting information enhances memory retention.
Why is taking notes by hand beneficial?
Handwritten notes aid in processing information and retention.
How does writing things down help clear the brain?
Writing things down provides a trusted system for capturing thoughts.
What is the benefit of having an ideas park?
An ideas park encourages serendipitous connections and prevents forgetting important ideas.
How can using two notebooks help in organization?
Using two notebooks aids in staying organized and focused throughout the day.
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Summary
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"Handwriting boosts memory, focus, and organization"
- Handwriting information makes it more memorable, as shown by a Tokyo University study indicating higher brain activity during recall of handwritten notes.
- Taking notes by hand aids in processing information, as it requires conscious choices, unlike verbatim transcription, leading to better retention.
- Writing things down clears your brain by providing a trusted system for capturing thoughts, allowing the brain to focus on important tasks.
- Pen and paper help in getting ideas out of your head, visually organizing them, and distilling core ideas effectively.
- Having an ideas park, a place for notes or thoughts not immediately relevant, encourages serendipitous connections and prevents forgetting important ideas.
- Using two notebooks - a large one for daily tasks and a small one for miscellaneous notes, recommendations, and ideas - helps in staying organized and focused throughout the day.
