This video will make you confident
Thewizardliz・2 minutes read
Confidence is tied to personal growth and self-awareness, not just a feeling, with athletes and professionals achieving it through consistent practice and skill development. Overcoming social anxiety and perfectionism while prioritizing self-care and mental organization can lead to improved confidence and self-respect.
Insights
- Confidence is built through consistent training and skill development, not just a fleeting feeling, and is crucial for personal growth and success.
- Embracing individual quirks, imperfections, and self-care practices like positive self-talk, affirmations, and limiting exposure to social media can significantly boost self-esteem and confidence, fostering inner strength and resilience in pursuing goals.
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Recent questions
How can I build confidence?
By focusing on personal development and self-awareness, rather than just relying on feelings, you can cultivate true confidence. Consistent training, skill development, and pushing your comfort zone gradually are key factors in building confidence over time. Embrace imperfections, establish routines for mental organization and self-care, and visualize embodying your highest self to make decisions aligned with that ideal. Remember, self-assurance and positive self-talk are crucial in fostering confidence and pursuing your goals.
Why is comfort important in life?
Comfort is a natural human instinct that seeks stability and ease in life. While comfort can be beneficial, stepping out of your comfort zone and embracing discomfort is essential for personal growth and building resilience. By gradually introducing uncomfortable activities into your routine, you can expand your comfort zone and develop the confidence to face new challenges. Comfort should not limit your potential for growth and learning.
How can I overcome social anxiety?
Overcoming social anxiety involves gradually engaging with strangers and pushing your comfort zone. By exposing yourself to social situations that make you uncomfortable, you can desensitize yourself to anxiety triggers and build confidence in social interactions. Let go of perfectionism and focus on the value you provide rather than external opinions. Establishing routines for mental organization and self-care can also help manage social anxiety and boost self-confidence.
Why is self-care important for confidence?
Self-care is crucial for self-respect and confidence, reflecting how you value yourself to others. By prioritizing self-care practices such as establishing routines, improving posture through movement, and engaging in activities that strengthen your mental and physical well-being, you can boost your confidence and overall sense of self-worth. Embracing individual quirks and imperfections, limiting exposure to social media, and practicing positive self-talk are essential components of self-care that contribute to building confidence.
How can I cope with rejection and failure?
Coping with rejection and failure involves adopting a mindset of resilience and self-assurance. Develop an "Okay and" mentality to acknowledge setbacks without letting them define your worth or abilities. Embrace imperfections and quirks, and focus on the value you provide rather than seeking external validation. By disregarding others' opinions and embracing the unknown, you can foster a growth mindset that allows you to learn from failures and setbacks, ultimately building confidence in pursuing your goals.
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Summary
00:00
Building Confidence Through Consistent Self-Development
- Confidence is linked to personal development and self-awareness, not just a feeling.
- Athletes and successful individuals are confident due to consistent training and skill development.
- Comfort is a human instinct, seeking stability and ease in life.
- Gradually introduce uncomfortable activities to your routine to build comfort over time.
- Doctors and professionals excel due to consistent practice and familiarity with their craft.
- Overcome social anxiety by gradually engaging with strangers and pushing your comfort zone.
- Let go of perfectionism to focus on the value you provide rather than external opinions.
- Establish morning and nighttime routines for mental organization and self-care.
- Self-care is crucial for self-respect and confidence, reflecting how you value yourself to others.
- Improve posture through consistent movement and activities like yoga to strengthen back muscles.
15:05
Embracing Confidence Through Self-Love and Growth
- The speaker faced constant silencing and criticism in their past, leading to a lack of confidence and desire to be a YouTuber.
- Due to their behavior not feeling normal, they sought therapy for PTSD and created a confident alter ego, the Wizard Liz, to express themselves.
- The Wizard Liz persona helped the speaker believe in their value and ability to help others, leading to increased confidence.
- The speaker advises visualizing and embodying the highest version of oneself to make decisions aligned with that ideal.
- They developed the "Okay and" mentality to cope with rejection or failure, emphasizing the insignificance of others' opinions.
- Encourages embracing individual quirks and imperfections, highlighting the beauty in human diversity and the impact of social media on self-esteem.
- Suggests limiting exposure to social media and filtered images to combat insecurities and maintain self-worth.
- Emphasizes the freedom in realizing one's insignificance in the grand scheme of things, allowing for personal growth and confidence.
- Advocates for self-love and positive self-talk, encouraging affirmations and pride in one's accomplishments and efforts.
- Urges self-assurance and confidence in pursuing goals, disregarding external validation and embracing the unknown to foster learning and growth.
31:23
God's Provision: Trust, Gratitude, Success, Greatness
- Affirms the belief in God always providing, sharing personal experiences of God's protection and guidance, emphasizing that every event, whether positive or negative, is part of a greater plan for success and greatness, leading to gratitude and trust in God's provision.
