The Role of Sex in Consciousness | Eckhart Tolle

Eckhart Tolle6 minutes read

Sex is seen as a natural addiction for survival, driving engagement in the act due to pleasure. Observing strong urges like overeating can lead to growth in consciousness and prevent unconscious behavior.

Insights

  • Observing and bringing awareness to strong urges, such as sexuality or overeating, can lead to increased consciousness and a decrease in the intensity of the impulses, promoting growth in self-awareness and control.
  • Addressing addictions, including drug use, through awareness and observation of urges rather than suppression can prevent unconscious behaviors, highlighting the importance of mindfulness in managing impulses for personal development and consciousness.

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Recent questions

  • What is the purpose of sex in humans?

    Sex is considered an addiction built into humans by nature to ensure survival as a species, providing pleasure that drives engagement in the act.

  • What is Tantra and how does it relate to sexuality?

    Tantra is an ancient Indian practice that involves engaging in sexuality without losing consciousness, by becoming the observer and bringing awareness to the sexual impulse.

  • How can bringing awareness to strong urges aid in personal growth?

    Bringing awareness to any strong urge, like overeating, can help in the growth of consciousness, as observing the impulse can lead to a decrease in its intensity.

  • How can awareness help in dealing with addictions such as drug use?

    Awareness is key in dealing with addictions, including drug use, as observing the urge without fighting it can prevent it from taking over and causing unconscious behavior.

  • Is it beneficial to suppress urges like sexuality through aesthetic or religious practices?

    Pushing down urges like sexuality through aesthetic or religious practices can be counterproductive, as meeting them with awareness in a spacious manner is more beneficial for growth and consciousness.

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Summary

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"Observing Urges for Growth and Consciousness"

  • Sex is considered an addiction built into humans by nature to ensure survival as a species, as it provides pleasure that drives engagement in the act.
  • Tantra, an ancient Indian practice, involves engaging in sexuality without losing consciousness, by becoming the observer and bringing awareness to the sexual impulse.
  • Bringing awareness to any strong urge, like overeating, can help in growth of consciousness, as observing the impulse can lead to a decrease in its intensity.
  • Awareness is key in dealing with addictions, including drug use, as observing the urge without fighting it can prevent it from taking over and causing unconscious behavior.
  • Pushing down urges like sexuality through aesthetic or religious practices can be counterproductive, as meeting them with awareness in a spacious manner is more beneficial for growth and consciousness.
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