The Ending of Fear | Krishnamurti

Krishnamurti Foundation Trust9 minutes read

Fear, a prevalent emotion encompassing various aspects of life, remains unaddressed at its core despite attempts to solve it through preparation. The speaker urges a deep examination of the root causes of fear, highlighting the impact of loneliness, thought, and time on individuals' psychological well-being.

Insights

  • Fear encompasses various aspects such as darkness, public opinion, and insecurity, impacting individuals physically and mentally.
  • The root cause of fear, often overlooked despite preparations for war, lies in a lack of deep examination into its origins, requiring constant awareness and discipline to overcome.

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Recent questions

  • What are some common fears people experience?

    People commonly fear darkness, living, public opinion, neighbors, spouses, insecurity, and loss of security.

  • How can fear affect individuals physically?

    Fear can affect individuals physically by causing suspicion, anxiety, depression, and a clinging to stability.

  • What is the relationship between loneliness and fear?

    Loneliness can contribute to fear due to self-centeredness and a lack of meaningful relationships.

  • What are the fundamental causes of fear?

    Thought and time are identified as fundamental causes of fear.

  • How can individuals overcome fear?

    Overcoming fear requires constant awareness and attention to prevent thought and time from infiltrating the psyche, leading to true discipline and learning.

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Summary

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Uncovering the Root of Fear

  • Fear is a prevalent emotion, encompassing fears of darkness, living, public opinion, neighbors, spouses, insecurity, and loss of security.
  • Despite solving the problem of war through preparation and planning, individuals have not addressed the root cause of fear.
  • Psychologists and therapists have offered explanations for fear, but these may be superficial and verbal, possibly stemming from their own fears.
  • Fear manifests physically, affecting sleep, daily life, causing suspicion, anxiety, depression, and a clinging to stability.
  • The speaker questions why individuals have not delved deeply into the issue of fear, urging a serious examination of its causes.
  • Loneliness is explored as a significant factor contributing to fear, arising from self-centeredness and a lack of meaningful relationships.
  • Thought and time are identified as fundamental causes of fear, with the realization that they are necessary at a physical level but detrimental psychologically.
  • Overcoming fear requires constant awareness and attention to prevent thought and time from infiltrating the psyche, leading to true discipline and learning.
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