The 100 Percent Rule That Will Change Your Life | Benjamin Hardy | TEDxKlagenfurt
TEDx Talks・2 minutes read
Attending a motivational conference by Zig Ziglar led overweight and insecure Tom Hartman to make a transformative decision to invest in his future identity, ultimately leading to significant weight loss and success. Similarly, entrepreneur Elko and professor Nate Lambert also experienced lasting behavior change by making a 100% commitment to their goals, highlighting the importance of a fundamental shift in self-perception for lasting transformation.
Insights
- Financial investment in personal growth can lead to a profound identity shift, as seen in Tom Hartman's transformation after attending a motivational conference and investing in expensive suits to signify his commitment to change.
- Making a 100% commitment to a decision, as demonstrated by Elko's choice to eat clean for life and Nate's sugar-free lifestyle, eliminates decision fatigue, aligns behavior with identity, and fosters lasting transformations in various aspects of life.
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Recent questions
How did Tom Hartman transform his life?
By attending a motivational conference and rewiring his belief system.
What prompted Elko to change his eating habits?
Envisioning a vibrant future self in his 90s.
What lesson can be learned from Michael Jordan's approach?
The importance of cutting off alternative options after making a commitment.
How did Nate Lambert change his eating habits?
By embarking on a one-year sugar-free fast.
What allowed Nate and others to pursue their goals?
Letting go of the need for willpower and fully committing to a new identity.
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