Stoicism: Become Undefeatable
Aperture・12 minutes read
Zeno, the father of Stoicism, teaches the importance of acceptance and indifference towards events beyond our control, focusing on how we react to situations rather than the events themselves. Stoicism, dating back to 300 BC, emphasizes intrinsic human value over external possessions, guiding individuals to find purpose and happiness by choosing their responses to challenging situations.
Insights
- Stoicism, originating with Zeno in 300 BC, emphasizes acceptance and indifference to events beyond our control, focusing on how we react to events rather than the events themselves, lasting for centuries as a philosophy applicable to modern life.
- Stoicism, practiced by notable figures like Epictetus, Seneca, and Marcus Aurelius, promotes virtues such as wisdom, courage, temperance, and justice, guiding individuals to prioritize intrinsic human value over external circumstances, preparing mentally for adversity and finding fulfillment by focusing on controllable aspects of life.
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What is Stoicism?
A philosophy focusing on controlling reactions to events.
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What is Stoicism?
Summary
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Stoicism: Acceptance, Control, and Intrinsic Happiness
- Zeno, a wealthy trader in Cyprus in 300 BC, lost all his wealth when his boat sank on a voyage from Phoenicia to Piraeus.
- Despite this loss, Zeno, the father of Stoicism, emphasized the importance of acceptance and indifference to events beyond our control.
- Stoicism, as taught by Zeno, focuses on controlling how events affect us rather than the events themselves.
- Stoicism is not just about being unemotional but is a way to view, describe, and understand the world, lasting for centuries.
- Stoic philosophy can be applied to modern situations, helping individuals process negative emotions and gain unique perspectives.
- Stoics believed in sharing their philosophy openly, believing it could benefit anyone, from slaves to Emperors.
- Notable Stoics include Epictetus, Seneca, and Marcus Aurelius, who practiced what they preached and fought against inequality.
- Stoicism teaches to expect and accept the worst outcomes, preparing oneself mentally for future misfortunes.
- Stoicism emphasizes placing happiness on intrinsic human value rather than external possessions or circumstances.
- The core virtues of Stoicism are wisdom, courage, temperance, and justice, guiding individuals to choose their responses to events and prioritize what is essential and enough.
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"Stoicism: Finding Purpose and Happiness"
- Rewiring our thinking process is essential to finding our purpose, focusing on self-worth and redirecting our value to controllable aspects, rather than fixating on the uncontrollable, leading to a happier and more fulfilling life. Stoicism aids in navigating life's challenges, offering peace even in the face of life's inevitable end.
