Spirituality For BEGINNERS (Super SIMPLE STEPS): Meditating, Journaling, Astrology Etc
Marisa LaBlue・24 minutes read
Starting a spiritual journey is a personal and unique experience, not guided by external influences, focusing on astrology, spirituality, and self-transformation. Steps for beginners include meditation, breath work, journaling, and incorporating astrology and tarot to enhance self-awareness and spiritual growth through a daily routine.
Insights
- Spirituality is a deeply personal journey that prioritizes the human spirit above material concerns, drawing from diverse cultural and religious beliefs to create a non-denominational, individualized approach to spiritual growth.
- Starting a spiritual journey involves key practices like meditation, breath work, gratitude journaling, and tarot readings, which collectively foster self-awareness, mental clarity, and a deeper connection to intuition and higher consciousness, ultimately leading to a more fulfilling and peaceful life.
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Recent questions
What is spirituality?
Concern for human spirit over material things.
How can I start a spiritual journey?
Begin with meditation, breath work, and journaling.
What are some recommended spiritual books?
"The Seven Spiritual Laws of Success," "The Miracle of Mindfulness," and "The Untethered Soul."
How can astrology and tarot aid in spiritual growth?
Connect to intuition, subconscious, and higher self.
How can a daily routine enhance spiritual growth?
Establish practices like breath work, meditation, journaling, and reading.
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Summary
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Embarking on Personal Spiritual Journey: Tips & Tools
- Spiritual journey is personal and unique to each individual, not dictated by external influences.
- Video content focuses on astrology, spirituality, and self-transformation.
- Steps for starting a spiritual journey are shared, with a promise of a quick routine at the end.
- Spirituality is defined as concern for the human spirit or soul over material things.
- Various cultural, religious, and ancient beliefs contribute to spirituality.
- Personal philosophy encourages embracing practices that resonate with the individual.
- Non-denominational approach allows for universal application of spiritual practices.
- Personal experience shared, coming from a Catholic background but finding a different spiritual path.
- Book recommendations for spiritual beginners: "The Seven Spiritual Laws of Success," "The Miracle of Mindfulness," and "The Untethered Soul."
- Books help break societal molds, open minds, and prepare for spiritual growth.
- Starting meditation and breath work is crucial for spiritual growth.
- Breath work involves focusing on deep, fulfilling breaths to calm the mind and center oneself.
- Meditation, though daunting, offers various types to suit different individuals.
- Meditation bridges the gap between the mind and higher consciousness.
- Journaling for gratitude and mental clarity is recommended for spiritual beginners.
- Gratitude journaling focuses on listing things to be grateful for to raise vibration.
- Mental clarity journaling involves a therapeutic brain dump of thoughts and emotions.
- Both forms of journaling aid in centering oneself and preparing for meditation and spiritual growth.
15:45
Enhancing Self-Awareness Through Daily Spiritual Practices
- Ranting to a journal helps organize thoughts and clear the mind, making space for new information and practices.
- Incorporating astrology and tarot can connect one to intuition, subconscious, and higher self, aiding in self-awareness and conscious work with strengths and weaknesses.
- Tracking the moon cycle in alignment with sun, moon, and rising signs can provide insights into daily energy and horoscopes.
- Using a tarot deck for daily card pulls can offer messages from the subconscious, aiding in mental clarity and self-improvement.
- A daily routine can be established in 10-20 minutes, starting with deep breaths upon waking, journaling gratitude, guided meditation, tarot card pulls, and reading a spiritual book.
- Journaling for mental clarity at night can provide an outlet for daily frustrations, ensuring a peaceful mindset before sleep.
- Incorporating these practices into a daily routine can enhance self-awareness, positivity, and spiritual growth, leading to a more fulfilling and peaceful life.
