Sadhguru: Don't Express Yourself. Here's Why

Recent questions

• How does perception enhance life according to Satguru?

  By focusing on perception, Satguru believes individuals can lead a more meaningful existence. He emphasizes that deepening one's perception through silence and listening can have a lasting impact beyond physical existence. Satguru suggests that what one can perceive far surpasses what can be expressed, highlighting the importance of choosing perception over expression for a fulfilling life.

• Why does Satguru recommend focusing on perception in sadhana?

  Satguru advises that in sadhana, spiritual practice, individuals should prioritize perception over expression. He explains that limitations in expression can be harmful, while deepening perception can lead to a more profound impact. By choosing perception over expression in sadhana, one can avoid detrimental effects and experience spiritual growth.

• What comparison does Satguru draw between being composed and overly expressive?

  Satguru compares being composed and emotionally balanced to being overly expressive by likening it to diarrhea and constipation. He suggests that being overly expressive can lead to pollution in the world, while being composed and emotionally balanced is more beneficial. Satguru emphasizes the importance of maintaining composure and emotional balance for a more positive impact on oneself and others.

• Why did Satguru choose his path, according to the Summary?

  Satguru explains that he chose his path not because he couldn't excel in other fields, but because he believed it would have the most significant impact on people. He emphasizes the importance of perception over expression, highlighting that deepening perception through silence and listening can leave a lasting impact beyond physical existence. Satguru's choice reflects his belief in the power of perception for a meaningful and impactful life.

• How does Satguru view the two kinds of people in the world?

  Satguru categorizes people into two groups: those interested in talking and those interested in listening. He suggests that one must choose wisely between expression and perception. Satguru emphasizes that perception enhances life more than expression, urging individuals to focus on deepening their perception for a more meaningful existence. By understanding the distinction between the two types of people, one can make informed choices that lead to a more fulfilling life.