Reclaiming Female Sexual Desire | Pamela Joy | TEDxPaloAlto

TEDx Talks2 minutes read

Researcher Pam Costa shares her sexual desire struggles to empower others, starting with breaking an abstinence pledge in college and seeking therapy to reconnect with her body and understand her unique pathway to desire. Her journey led her to form a support group, advocating for peer support groups to improve female sexual health globally.

Insights

  • Pam Costa's journey of rediscovering sexual desire involved breaking an abstinence pledge in college, seeking medical help, and ultimately finding support through therapy and coaching to understand the impact of childhood messages on her sexuality.
  • Pam's experience highlights the importance of open discussions about sex, the role of peer support groups in improving female sexual health, and the empowerment that comes from sharing personal struggles to make others feel less alone and more empowered in their own journeys.

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Recent questions

  • How did Pam Costa's journey with sexual desire begin?

    Pam Costa's journey with sexual desire began with breaking an abstinence pledge in college, despite initial discomfort discussing sex.

  • What challenges did Pam Costa face with her husband regarding sexual desires?

    Pam Costa and her husband faced recurring discussions about differing sexual desires, leading to various unsuccessful solutions over time.

  • Who referred Pam Costa to a sex therapist?

    Pam Costa was referred to a sex therapist by her gynecologist after seeking medical help and finding little support from the medical community.

  • What did Pam Costa discover about childhood messages impacting her sexual desire?

    Pam Costa discovered through therapy that childhood messages were impacting her sexual desire, leading her to reconnect with her body and find pleasure in everyday experiences.

  • How did Pam Costa's journey impact her advocacy efforts?

    Pam Costa's journey led her to form a support group with friends, where open discussions about sex positively impacted their lives, leading her to research and advocate for peer support groups improving female sexual health globally.

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Summary

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"Researcher's Journey: Embracing Sexual Desire Empowerment"

  • Pam Costa, a researcher, shares her struggle with sexual desire, aiming to make others feel less alone and empowered.
  • Despite initial discomfort discussing sex, Pam's journey began with breaking an abstinence pledge in college.
  • Over time, Pam and her husband faced recurring discussions about differing sexual desires, leading to various unsuccessful solutions.
  • Seeking medical help, Pam found little support from the medical community but was referred to a sex therapist by her gynecologist.
  • Unable to secure a therapist, Pam turned to a sex and relationship coach, discovering childhood messages impacting her sexual desire.
  • Through therapy, Pam learned to reconnect with her body, finding pleasure in everyday experiences and understanding her unique pathway to desire.
  • Pam's journey led her to form a support group with friends, where open discussions about sex positively impacted their lives, leading her to research and advocate for peer support groups improving female sexual health globally.
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