Periods + Menstruation (A Spiritual Perspective on Periods and Menstruation) - Teal Swan -
Teal Swan・24 minutes read
Women experience monthly menstrual cycles characterized by bleeding, ovulation, and hormonal fluctuations, with societal stigmas hindering a true understanding of periods. Ancient cultures valued menstrual blood for its healing properties, and modern research explores its potential for medical advancements and personal empowerment.
Insights
- Women's monthly fertility cycle involves various stages from shedding the uterine lining to ovulation, with each phase corresponding to different seasons, emphasizing the cyclical nature of a woman's life.
- The societal stigma around menstruation, rooted in patriarchal beliefs, has led to a disconnection between women and their bodies, impacting physical, mental, and emotional well-being, as well as hindering the nurturing of the menstrual cycle and its potential for healing and renewal.
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Recent questions
What is the average age for women to start their periods?
Around ages 11 to 14.
How does ovulation occur in women?
Mature egg is released from the ovary.
What are the negative effects of contraception on women's cycles?
Emotional, mental, physical harm, and environmental concerns.
How have ancient cultures viewed menstruation?
Recognized healing properties, used in rituals.
How can women reconnect with their bodies during menstruation?
Engage in creative projects with period blood.
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Summary
00:00
Understanding Women's Monthly Fertility Cycles and Periods
- Periods are the time when women bleed vaginally due to their monthly fertility cycle.
- The average cycle for women lasts between 23 and 35 days, with periods starting between ages 11 and 14 and continuing until menopause around age 50.
- A woman's monthly fertility cycle begins with shedding the lining of the uterus during a period, followed by the development of follicles in the ovaries and ovulation.
- Ovulation occurs when a mature egg is released from the ovary and travels down the Fallopian Tubes, potentially leading to fertilization and pregnancy.
- If the egg is not fertilized, hormone levels decrease, causing the lining of the uterus to break down, leading to another period and the start of a new cycle.
- Women's periods have been stigmatized by patriarchal religions, associating them with sin and shame, hindering a true understanding and acceptance of periods.
- Women's monthly cycles can be viewed as smaller seasonal cycles within the larger cycle of a woman's life, with different phases corresponding to different seasons.
- Women are encouraged to tune into their bodies to understand the energetic shifts during each phase of their cycle and act accordingly.
- Modern society's disregard for women's natural cycles has led to women being out of touch with their bodies, causing various negative symptoms around periods.
- Contraception has disrupted women's natural cycles, leading to emotional, mental, and physical harm, as well as environmental concerns due to hormone pollution in water systems.
15:42
"Unlocking Healing Power: Menstrual Blood Rituals"
- Ancient cultures recognized the metaphysical and physical healing properties of blood, using it in rituals and rites, including ingesting it and creating salves for wounds.
- Scientists are exploring the healing potential of period blood due to its stem cells and renewing properties, hinting at future medical advancements.
- The societal view of menstruation as dirty or shameful stems from outdated beliefs, hindering the nurturing of the menstrual cycle.
- Modern products allow women to collect and utilize period blood for various purposes, such as nourishing plants, restoring energy, or symbolically releasing things in ceremonies.
- Engaging in creative projects with period blood, like yoni painting, can help women reconnect with their divine feminine energy and release what no longer serves them.
- The energy during menstruation is conducive to detoxing and cleansing on emotional, physical, and mental levels, as well as accessing ancestral information and wisdom.
- Embracing natural cycles during menstruation, like reducing electronics usage, using candlelight, and moonlight, can reset hormones and improve overall well-being.
