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Jeffrey Allen Answers Your Energy and Duality Questions [Live]

Mindvalley・62 minutes read

Energy healer Jeffrey Allen discusses energy work and healing in a Facebook Live session from Budapest, emphasizing meditation and coherence to align energy and achieve clarity. He addresses topics such as transitioning from material to spirit mind, setting healthy energetic boundaries, understanding money as energy, and aligning vibrations in relationships for harmony and growth.

Insights

Energy healer Jeffrey Allen emphasizes the importance of meditation for maintaining energy coherence and clarity, likening it to tuning into a clear radio signal for optimal alignment.
Viewing money as energy rather than physical currency shifts the perspective from scarcity to abundance, highlighting the significance of understanding how money circulates and is utilized to create wealth.

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Recent questions

What does energy healing entail?
Energy healing involves removing blockages and enhancing clarity.
How can meditation impact energy coherence?
Meditation aligns energy for clarity and coherence.
How can one transition from material to spirit mind?
Transition involves balancing material and spirit minds through meditation.
How does religion relate to energy?
Religion discusses energy, seen in churches' beauty.
How can one view money as energy?
Money is considered energy, shifting perspective to abundance.

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Summary

00:00

"Energy Healing and Meditation: Budapest Session"

Jeffrey Allen, an energy healer and teacher, conducts a Facebook Live session from Budapest, showcasing the castle and river in the background.
He invites questions about energy work and healing, emphasizing the shift from material to energy world understanding.
Allen mentions a recent event in Budapest with Mindvalley authors Lisa Nichols and Marisa Peer, promoting his upcoming class on mastering life energy.
He encourages viewers to engage, share stories, and ask questions, offering a link to his master class for further learning.
A viewer asks if energy depletes without meditation, prompting Allen to explain energy coherence and the benefits of meditation in aligning energy.
Allen compares coherent energy to a clear radio signal, highlighting meditation's role in achieving clarity and coherence.
He delves into energy healing's role in removing blockages and enhancing clarity, likening it to tuning out noise for a clear signal.
Allen addresses a viewer's query on transitioning from the material mind to the spirit mind, advocating for balance between the two and suggesting meditation practices.
He shares a technique from his wife involving focusing on the center of the tongue to quiet the material mind and enhance spiritual awareness.
Allen responds to a question on religion and energy, noting that religion does discuss energy, citing the beauty of churches in Europe as an example.

13:20

"Energy's Role in Spiritual Growth and Balance"

Paintings depict energy as a bright, coherent aura around figures like saints or Christ, not physical objects.
Depicting energy in drawings signifies the clarity and coherence of the individuals.
Christ's teachings on energy focus on frequencies, not physical paths.
High and low energy levels in life lead to fluctuations in individuals' energy.
Following the "straight and narrow" energetically means maintaining balance despite life's ups and downs.
Transitioning to higher vibrations can cause heaviness and challenges in individuals.
Seeking new information and training during transitions is crucial for personal growth.
Empathy is real and based on frequencies, akin to tuning forks resonating with each other.
Setting healthy energetic boundaries involves understanding oneself and distinguishing internal from external vibrations.
Energy is not inherently good or bad; it's about appropriateness and helpfulness in different situations.

26:54

Harnessing Positive Energy for Effective Communication

Anger can be a helpful energy, motivating positive action, although often perceived negatively.
Understanding energy reveals positive uses for all types of energy.
To transmit high vibrations in a business meeting, focus on self-awareness and clarity of intention.
Visualize broadcasting your energy from your heart or above your head to uplift the room's energy.
Maintain coherence and focus on positive intentions to elevate others' vibrations.
Observing energy dynamics in a meeting can help in maintaining engagement.
Visualize your energy as a bright light spreading throughout the room to uplift the atmosphere.
Avoid competing energetically with disruptive individuals; instead, maintain your own positive energy.
Choosing love over ego involves aligning your actions with positive intentions and coherent energy.
Understanding your own energies in silence involves tuning into the universe within yourself and discerning between external and internal guidance.

40:33

Money as Energy: Shifting Mindsets for Abundance

Money is considered energy, not tangible objects like gold or silver.
Understanding money as energy can shift one's perspective from scarcity to abundance.
Money in today's world is stored digitally, represented by numbers and not physical bills.
Viewing money as energy allows for a focus on how it is used and circulated rather than just counting it.
The circulation of money through transactions creates abundance, not the physical possession of money.
To tap into abundance, one must shift their mindset to see money as energy and engage in energy training.
Separating personal emotions from inherited family legacies is crucial for breaking free from old patterns.
By discerning what emotions are personal and releasing those that are not, one can transform negative energy.
Techniques like visualizing and using positive energy can help in healing and breaking free from family legacies.
In relationships, aligning vibrations and frequencies is essential for harmony and growth.

53:52

"Chakras: Bridging Energy and Physical Realms"

Chakras serve as a bridge between the energy and physical worlds, translating information and manifesting it into reality.
Understanding both the material and energy sides of life is crucial for smooth manifestation of dreams and passions into daily life.
Learning about chakras, energy healing, and clearing can help identify obstacles hindering the creation of desired outcomes.
A technique involving shining light into areas of attachment or frustration can help shift energy and bring about positive change.
Seeing and feeling energy can lead to experiencing and understanding love authentically, offering a beautiful way to navigate the world.

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