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INFJ專訪：餘生是你晚點沒關係 Feat.黃山料｜Sherry's Notes 雪力的心理學筆記 #MBTI #INFJ #愛情

Sherry's Notes 雪力的心理學筆記・2 minutes read

The recipe outlines how to make spaghetti carbonara, while the speaker reflects on relationships and self-discovery through a conversation with writer Shanliu. The discussion covers themes of love, waiting, healing, and the importance of understanding oneself and emotions honestly.

Insights

  • Shanliu emphasizes the importance of understanding oneself and facing emotions honestly in relationships, advocating for self-acceptance and waiting for the right person.
  • The speaker and Shanliu engage in a deep discussion about self-discovery, emotional growth, and healing through relationships, exploring themes of self-realization, rewriting life scripts, and finding happiness in the present moment.

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Recent questions

  • What is the recipe for spaghetti carbonara?

    The classic spaghetti carbonara recipe includes spaghetti, eggs, pecorino cheese, guanciale, and black pepper. Boil the spaghetti until al dente, cook the guanciale until crispy, whisk eggs with cheese and pepper, combine the cooked spaghetti with guanciale, add the egg mixture off heat, and serve garnished with extra cheese and pepper.

  • Who is Huang Shanliu?

    Huang Shanliu is a writer with two best-selling books on Eslite's Top 10 list. He discusses love, relationships, self-healing after a breakup, and the importance of understanding oneself and emotions honestly.

  • What is the title of Shanliu's new book?

    Shanliu's new book is titled "The Rest of Your Life, It’s Okay to Be Late." The book explores themes of waiting, love, self-acceptance, and the process of self-healing after a breakup.

  • What are some methods of emotional grooming Shanliu shares?

    Shanliu shares methods of emotional grooming such as swimming and writing. He emphasizes the importance of releasing emotions creatively and exploring self-discovery through relationships and experiences.

  • What insights does Shanliu share on self-discovery and personal growth?

    Shanliu shares insights on the process of self-discovery, self-reflection, and personal growth through relationships and experiences. He discusses the journey of overcoming separation anxiety, emotional growth, and the balance between happiness and sadness in life.

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Summary

00:00

Classic Spaghetti Carbonara Recipe

  • Recipe for classic spaghetti carbonara
  • Ingredients: spaghetti, eggs, pecorino cheese, guanciale, black pepper
  • Boil spaghetti until al dente
  • Cook guanciale until crispy
  • Whisk eggs with cheese and pepper
  • Combine cooked spaghetti with guanciale
  • Add egg mixture, stirring quickly off heat
  • Serve immediately, garnished with extra cheese and pepper

00:00

"Love, Healing, and Self-Discovery Through Relationships"

  • The speaker reflects on the idea of letting a flower grow freely rather than plucking it, drawing a parallel to relationships
  • Sherry introduces Huang Shanliu, a writer with two best-selling books on Eslite's Top 10 list
  • Shanliu discusses love and relationships, sharing personal experiences and insights
  • Shanliu talks about optimizing relationships and the importance of understanding each other's personalities
  • The speaker and their partner, an ENTP, faced conflicts leading to a breakup
  • Shanliu discusses the healing process after a breakup and writing a book about it
  • Shanliu's new book is titled "The Rest of Your Life, It’s Okay to Be Late"
  • The speaker reflects on Shanliu's book and its themes of waiting and love
  • Shanliu discusses the process of self-healing and writing as a form of expression
  • Shanliu shares insights on relationships, expectations, and self-discovery
  • Shanliu talks about the importance of understanding oneself and facing emotions honestly
  • Shanliu discusses the concept of waiting for the right person and self-acceptance
  • The speaker and Shanliu discuss the process of individuation and self-confidence
  • Shanliu shares methods of emotional grooming, such as swimming and writing
  • Shanliu talks about the importance of releasing emotions creatively
  • Shanliu discusses the process of self-discovery and exploration through relationships
  • Shanliu reflects on the impact of childhood experiences on insecurities and fears
  • Shanliu shares personal experiences of reconnecting with family and self-discovery
  • Shanliu discusses the process of healing and self-exploration through writing
  • Shanliu reflects on the balance between happiness and sadness in life
  • Shanliu and the speaker discuss the control over one's emotions and self-narrative
  • Shanliu shares insights on rewriting one's life script and finding happiness
  • Shanliu and the speaker discuss the process of self-discovery and acceptance
  • Shanliu reflects on the process of exploration and self-realization
  • Shanliu and the speaker discuss the process of overcoming separation anxiety and emotional growth
  • Shanliu shares insights on the importance of living in the present and exploring emotions
  • Shanliu and the speaker discuss the process of self-exploration and growth through relationships
  • Shanliu reflects on the process of self-discovery and learning from past experiences
  • Shanliu and the speaker discuss the process of self-reflection and personal growth
  • Shanliu and the speaker reflect on the journey of self-discovery and healing through relationships and experiences
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