INFJ專訪：和自己豐沛的情緒相處 Feat.蔡佩軒 Ariel Tsai｜Sherry's Notes 雪力的心理學筆記 #MBTI #INFJ
Sherry's Notes 雪力的心理學筆記・2 minutes read
The text provides a recipe for classic spaghetti carbonara and also discusses Ariel Cai Peixuan's journey of self-discovery, struggles with self-acceptance, emotional sensitivity, and upcoming music project.
Insights
- The Text provides a detailed recipe for making classic spaghetti carbonara, emphasizing the importance of timing and technique in creating a creamy sauce through residual heat.
- Ariel Cai Peixuan, an INFJ personality, shares personal struggles with self-acceptance, health issues, emotional sensitivity, and the importance of setting boundaries and self-care, highlighting the significance of self-discovery and emotional expression through music in her journey towards growth and transformation.
Get key ideas from YouTube videos. It’s free
Recent questions
How do you make spaghetti carbonara?
Mix eggs, cheese, pepper; toss with cooked spaghetti and guanciale.
Who is Ariel Cai Peixuan?
A guest discussing shyness, self-improvement, and music projects.
What book does Ariel recommend for self-healing?
"Heal Your Body" by Louise Hay for self-healing techniques.
What challenges did Ariel face moving to Canada?
Cultural shock, challenges upon returning to Taiwan discussed.
How does Ariel express her emotions?
Through writing songs as a form of emotional expression.
Related videos
Sherry's Notes 雪力的心理學筆記
INFJ專訪：餘生是你晚點沒關係 Feat.黃山料｜Sherry's Notes 雪力的心理學筆記 #MBTI #INFJ #愛情
paranoidandroid96
Daughter - Montreux Jazz Festival 2016 [720p]
Sherry's Notes 雪力的心理學筆記
MBTI愛情特輯#3：INFP的愛情｜Sherry's Notes 雪力的心理學筆記 #MBTI #INFP #愛情
Tara Brach
Gratitude: Entering Sacred Relationship, with Tara Brach
Christina Lopes, DPT, MPH
What’s An Empath REALLY & How To Thrive As A Sensitive Person
Summary
00:00
Creamy Spaghetti Carbonara Recipe
- Recipe for classic spaghetti carbonara
- Ingredients: spaghetti, eggs, pecorino cheese, guanciale, black pepper
- Boil spaghetti until al dente, while cooking guanciale until crispy
- Whisk eggs with grated pecorino cheese and black pepper
- Toss cooked spaghetti with guanciale, then mix in egg mixture off heat
- The residual heat will cook the eggs, creating a creamy sauce
- Serve immediately, garnished with extra cheese and pepper
00:00
Ariel Cai Peixuan: Journey to Self-Acceptance
- Sherry introduces a special guest, Ariel Cai Peixuan, an INFJ personality.
- Ariel discusses her shyness and self-improvement techniques.
- Ariel shares her childhood experience of moving to Canada at 3 years old.
- She describes the cultural shock and challenges faced upon returning to Taiwan.
- Ariel talks about her struggles with body image and self-acceptance.
- She mentions her health issues and the psychological stress causing them.
- Ariel discusses the impact of stress on her physical health.
- She recommends the book "Heal Your Body" by Louise Hay for self-healing.
- Ariel shares her journey of self-discovery and acceptance.
- She discusses her struggles with self-blame and guilt.
- Ariel talks about her emotional sensitivity and tendency to absorb others' emotions.
- She emphasizes the importance of setting boundaries and self-care.
- Ariel discusses her creative process and love for music.
- She shares her experience of writing songs as a form of emotional expression.
- Ariel announces her upcoming music project, the Starry Sky Project.
- She reflects on her growth and transformation over the years.
- Ariel performs a song titled "One Thousand and One Meteors" from her project.
- Sherry praises Ariel's performance and expresses admiration for her talent.
- Sherry encourages Ariel to acknowledge her achievements and potential.
- Ariel discusses the importance of self-acceptance and self-appreciation.
- Sherry advises Ariel to focus on magnifying her unique qualities and achievements.
- Ariel reflects on the significance of introspection and self-recognition.
- Sherry commends Ariel for her individuality and encourages her to embrace her uniqueness.
