How to Overcome Compulsions | Sadhguru
Sadhguru・8 minutes read
Compulsiveness originates from memory and influences behavior, which can be overcome through raising awareness and becoming conscious. It manifests in different forms and includes both negative actions and habitual physical patterns, requiring a focus on transcending memory to achieve freedom from compulsive behavior.
Insights
- Compulsiveness is deeply rooted in memory, shaping one's behavior, while spiritual growth entails cultivating awareness to break free from this ingrained pattern.
- Beyond negative actions, compulsiveness encompasses everyday habits like sitting or standing, emphasizing the pervasive nature of this phenomenon and the need for heightened consciousness to overcome it.
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Recent questions
What causes compulsive behavior?
Compulsiveness stems from ingrained memory, influencing behavior.
How can one overcome compulsiveness?
Developing awareness helps transcend memory's influence on behavior.
In what forms does compulsiveness manifest?
Compulsiveness can manifest in eating, drug use, and feelings.
Is compulsive behavior always negative?
Compulsive behavior includes habitual physical patterns, not just negative actions.
What is the spiritual process for overcoming compulsiveness?
The spiritual process involves creating awareness to override memory.
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Summary
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Transcending Memory: Overcoming Compulsiveness Through Awareness
- Compulsiveness stems from ingrained memory, determining the extent of one's compulsive behavior.
- Spiritual process involves creating awareness to override memory and become conscious.
- Compulsiveness manifests in various forms like eating, drug, and feeling compulsions, linked to internal noise expression.
- Compulsive behavior is not limited to negative actions but also includes habitual physical patterns like sitting and standing.
- To overcome compulsiveness, one must develop awareness to transcend memory's influence on behavior, thoughts, emotions, and existence.
