How to ELIMINATE Your Tinnitus Using Sound Therapy
Doctor Cliff, AuD・8 minutes read
Sound therapy is crucial for tinnitus sufferers, using sounds like White Noise and music can help reduce tinnitus perception. Factors to consider for sound therapy include the type of sound, volume level, and creating competition between tinnitus and the sound source.
Insights
- Rachel Cook emphasizes the significance of sound therapy, utilizing White Noise, music, and nature sounds to alleviate tinnitus perception.
- When implementing sound therapy, factors such as sound type (interesting, background, relaxing), timing, and volume level matching or slightly below tinnitus intensity are crucial for effectiveness, fostering a competition between tinnitus and the sound source.
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Recent questions
What is sound therapy for tinnitus?
Sound therapy uses various sounds to reduce tinnitus perception.
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Summary
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"Sound Therapy for Tinnitus Relief"
- Rachel Cook, an Audiology doctor in Phoenix, explains the importance of sound therapy for tinnitus sufferers.
- Sound therapy involves using various sounds like White Noise, music, and nature sounds to reduce the perception of tinnitus.
- To choose the best sound therapy, consider the type of sound (interesting, background, relaxing), when to use it, and the appropriate volume level.
- The volume should match or slightly fall below the tinnitus level, creating a competition between the tinnitus and the sound source.
- Sound therapy can be played through speakers, headphones, earbuds, or hearing aids, with apps like Starkey relax app being useful for trials.
