How to Deal with Insecurities? | Sadhguru
Sadhguru・7 minutes read
Coming to terms with mortality is crucial in overcoming insecurities as everyone will eventually die, leading to nothing to gain or lose, hence always being on the profit side. Sadhguru emphasizes experiencing all aspects of life, including challenges and uncertainties, rather than avoiding them, as avoiding life leads to misery.
Insights
- Acknowledging mortality is key to addressing insecurities, as life's uncertainty and inevitable end impact everyone, irrespective of age or health, highlighting the need to confront this reality for personal growth.
- The narrative of the elderly couple underscores the significance of embracing life's impermanence and focusing on internal growth rather than external gains, emphasizing that true fulfillment arises from experiencing life's challenges and uncertainties rather than evading them.
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Recent questions
Why is it important to come to terms with mortality?
Understanding the temporary nature of life and inevitability of death can help overcome insecurities and lead to a more fulfilling existence.
What lesson can be learned from the story of the elderly couple in Jerusalem?
The story highlights the impermanence of life and the importance of seizing opportunities and not postponing dreams, as life can be unpredictable.
How does Sadhguru suggest we approach challenges and uncertainties in life?
Sadhguru advises embracing all aspects of life, including difficulties and uncertainties, rather than seeking to avoid them, as avoiding life's challenges can lead to unhappiness.
Why does Sadhguru emphasize the impermanence of life?
Sadhguru compares life to a pop-up on a computer screen, emphasizing the need to focus on inner growth and self-realization rather than being consumed by material gains or losses.
What is the key takeaway regarding the concept of mortality and insecurity?
Recognizing the transient nature of life and inevitability of death can help individuals realize that there is nothing to gain or lose ultimately, leading to a sense of freedom and contentment.
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Summary
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Embracing mortality for a fulfilling life
- Coming to terms with mortality is crucial to overcoming insecurities as life is inherently insecure, and everyone will eventually die, regardless of age or health.
- Understanding that life is temporary and that we come with nothing, leading to nothing to gain or lose, helps in realizing that we are always on the profit side.
- A story is shared about an elderly couple who, after a lifetime of postponing their dream trip to Jerusalem, finally made it, but the wife passed away there. Despite offers to bury her in Jerusalem at a discount, the husband insisted on taking her back to Texas, stating, "In Texas, dead stay dead."
- Emphasizing the impermanence of life, it is likened to a pop-up on a computer screen, where the focus should be on shining within oneself rather than worrying about gains or losses.
- Sadhguru stresses the importance of experiencing all dimensions of life, including challenges and uncertainties, rather than seeking blessings to avoid them, as avoiding life leads to misery.
