How To CLAIM Your VISION with CREATOR CONSCIOUSNESS - with Lukis Mac | Know Thyself Podcast EP 40
André Duqum・70 minutes read
The text highlights the importance of breathwork in processing emotions, shifting consciousness from victim to creator, taking radical responsibility for desired outcomes, and balancing spirituality with humanity for personal growth and empowerment. It emphasizes the significance of self-awareness, patience, aligned action, and trust in co-creating realities with the universe and God.
Insights
- Utilizing breathwork allows for accessing the subconscious mind, processing emotions, and releasing their hold on the present, aiding in memory and emotion processing.
- Taking radical responsibility involves identifying limiting beliefs, shifting behaviors, and embracing the death of the old self to create the desired future, emphasizing the importance of awareness, choice, and stepping out of comfort zones for empowerment and manifestation.
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Recent questions
What is breathwork?
Breathwork is a tool to access the subconscious mind, process emotions, and release their hold on the present. It involves utilizing specific breathing techniques to stimulate the limbic system, aiding in memory and emotion processing. By revisiting the past, processing emotions, and releasing their hold on the present, breathwork allows individuals to create more space for desired things in their lives.
How can one shift from victim to creator consciousness?
Shifting from victim to creator consciousness is crucial for empowerment and manifestation. This involves taking conscious control of physiology, moving beyond stress responses, and creating desired realities. By recognizing limiting beliefs, challenging old behaviors, and aligning actions with desired outcomes, individuals can step into their power and create the future they desire.
Why is it important to take radical responsibility?
Taking radical responsibility involves identifying limiting beliefs, shifting behaviors, and embracing the death of the old self to step into the new self and create the desired future. By facing fears, moving beyond comfort zones, and listening to intuition, individuals can align with their desired futures and manifest their dreams.
How can one manifest dreams effectively?
Manifesting dreams requires time, money, education, daily aligned action, mental rehearsal, and readiness for opportunities. By reflecting on personal growth, balancing work with play, and surrounding oneself with supportive people, individuals can co-create their reality with the universe and God. Trusting in life, surrendering to past pain, and connecting with oneself are essential steps in the manifestation process.
Why is self-awareness important for personal growth?
Becoming aware of stress responses, core wounds, and energy-draining factors allows for self-reflection, inner work, and taking responsibility for reactions and interactions. By prioritizing self-care, understanding stress responses, and eliminating negative influences, individuals can transition from survival mode to being a creator. Maintaining personal boundaries, welcoming feedback for growth, and motivating change through love are key aspects of personal growth and success.
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Summary
00:00
"Breathwork: Empowerment through subconscious healing and creation"
- The speaker was a sensitive child who felt overwhelmed and unsafe in their environment and with their thoughts.
- They felt powerless and had to take radical responsibility for creating their desired path.
- Giving oneself permission to face unexpressed emotions and pain allows for more space for desired things.
- Breathwork is a tool to access the subconscious mind and process unexpressed emotions and memories.
- It helps in revisiting the past, processing emotions, and releasing their hold on the present.
- Many lack tools and knowledge to address their suffering and feel broken or stuck in cycles.
- Taking conscious control of physiology and moving beyond stress responses allows for creating desired realities.
- Shifting from victim to creator consciousness is crucial for empowerment and manifestation.
- Breathwork stimulates the limbic system, aiding in memory and emotion processing.
- Utilizing breathwork for mental rehearsal and conditioning the mind and body for desired futures is key to transformation and empowerment.
13:53
"Breathwork: Transforming Limiting Beliefs for Desired Futures"
- The breathwork class with Hela was the first long holotropic session, profoundly activating and powerful.
- Creating spaces, both virtually and physically, allows channels to open and breath to reconcile stored issues in the lyic system.
- Moving through stored issues makes one lighter, enabling the breath to activate and manifest desired visions.
- Recognizing what isn't working leads to challenging old behaviors and conditioning that no longer serve.
- Awareness allows for choice and change, stepping out of comfort zones to align with desired futures.
- Taking radical responsibility involves identifying limiting beliefs and shifting behaviors to align with desired outcomes.
- Embracing the death of the old self is crucial to stepping into the new self and creating the desired future.
- Facing fears and moving beyond the comfort zone requires listening to intuition and pacing oneself in healing.
- Utilizing breathwork techniques can ground and support during overwhelming or traumatic experiences.
- Patience, clarity on desires, and consistent aligned action are essential in planting and nurturing the seeds of desired outcomes.
27:34
Healing past hurts to trust and manifest
- Trust in life, the universe, and God is hindered by past hurts and betrayals.
- Surrendering to past pain is essential for healing and moving forward.
- Connecting with oneself, the universe, and God allows for surrendering to a higher plan.
- Permission to dream big and create desires is crucial, along with understanding the why behind those desires.
- Resistance, linked to old ways, must be challenged and overcome by showing up and taking action.
- Focusing on what can be controlled, surrendering the rest to a higher power, and taking action leads to co-creating with life.
- Discovering the why behind desires is vital for meaningful manifestation.
- Belief in oneself and vision accelerates the manifestation process.
- Reflecting on personal growth and transformation is crucial for motivation and progress.
- Balancing mission-focused work with play is essential for maintaining joy and motivation.
41:32
Creating Alignment and Manifesting Dreams for Success
- Stepping into alignment with who we want to be in the world brings excitement and joy, allowing us to co-create our reality with the universe and God.
- Manifesting dreams requires time, money, education, daily aligned action, mental rehearsal, and readiness for opportunities.
- Slowing down, going inward, connecting to inner guidance, and taking aligned action are crucial for entrepreneurs to create impact and change.
- Surrounding oneself with inspiring, supportive people who uplift and motivate is essential for personal growth and success.
- Taking radical responsibility involves identifying and eliminating energy-draining factors, both external (people, environment) and internal (negative thoughts, self-doubt).
- Prioritizing self-care and understanding stress responses are key to transitioning from survival mode to being a creator.
- Becoming aware of stress responses and core wounds allows for self-reflection, inner work, and taking responsibility for reactions and interactions.
- Letting go of the need to be right and justifying triggers leads to integration, empathy, and compassion towards others' suffering and projections.
- Being discerning about who we allow in our environment while maintaining compassion for those projecting negativity helps maintain personal boundaries and emotional well-being.
- Welcoming constructive criticism and feedback from a place of growth and improvement fosters personal development and positive relationships.
54:38
"Empowerment through love, tattoos, and breathwork"
- Motivation should come from love, not force, to be effective in inspiring change.
- Personal experiences of being heavily tattooed and using tattoos as a form of protection and expression.
- Tattoos symbolized safety and protection due to childhood traumas and feeling abandoned.
- Transition from using tattoos as protection to expressing oneself and becoming an entrepreneur.
- Acknowledging and not taking personal the judgment that comes with heavily tattooed appearance.
- Empowering oneself by addressing self-judgment and inner critic to achieve dreams and goals.
- Importance of pattern interference to shift negative thinking and behaviors.
- Recognizing coping mechanisms and behavioral compensations created in childhood for safety.
- Liberating oneself from past traumas and behaviors that no longer align with desired self.
- Encouragement to start a breathwork practice for inner guidance and self-empowerment.
01:08:06
Balancing Spirituality and Humanity: A Beautiful Path
- Acknowledges the importance of balancing spirituality and humanity, appreciating individuals who integrate both aspects in their lives rather than solely focusing on hedonistic pleasures or inward reflection. Integration of self-awareness and active creation to share blessings with the world is highlighted as a beautiful path, with gratitude expressed for the enriching podcast content and encouragement for further exploration through subscribing to the podcast and accessing related channels and resources.
