How to ACTUALLY Stop Wasting Time on the Internet
Thomas Frank・9 minutes read
To combat online distractions and reduce procrastination, tools like Cold Turkey, Hey Focus, FocalFilter, Freedom, and SelfControl can block websites and increase focus. Utilizing methods such as creating a work account, using a different computer, or employing the Pomodoro technique can help individuals refocus when feeling distracted.
Insights
- Watching videos on productivity can ironically lead to procrastination by creating a distraction loop.
- Utilizing website blocking apps like Cold Turkey and other tools such as creating a work account or using the Pomodoro technique can effectively combat online distractions and enhance focus.
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Recent questions
How can I stop wasting time on the internet?
By utilizing website blocking apps and implementing distraction-prevention strategies.
What is Cold Turkey?
A website blocking app available in free and paid versions.
What are some alternatives to Cold Turkey?
Hey Focus, FocalFilter, Freedom, and SelfControl are options.
How can I prevent distractions beyond websites?
Create a work account, use a different computer, or resort to pen and paper.
What mental process can help refocus when feeling distracted?
Acknowledge distraction, identify the next task, clear the environment, and use the Pomodoro technique.
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Summary
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Combat Internet Distractions with Website Blocking Apps
- Watching a video on how to stop wasting time on the internet may be part of a distraction loop, leading to procrastination.
- To combat wasting time online and reduce procrastination, various tools and apps can be utilized.
- Cold Turkey is a website blocking app that is cross-platform, with both free and paid versions available.
- The app allows users to define a list of websites to block during a specified time window, making it difficult to circumvent.
- Other website blocking software options include Hey Focus, FocalFilter, Freedom, and SelfControl, each with unique features.
- To prevent distractions beyond websites, options like creating a work account, using a different computer, or resorting to pen and paper can be effective.
- When feeling distracted, a step-by-step mental process involving acknowledging distraction, identifying the next task, clearing the environment, and using the Pomodoro technique can help refocus.
