how to *ACTUALLY* glow up: how I had the biggest glow up of my life and tips on how you can too!
LenaLifts・2 minutes read
The speaker underwent a significant transformation focusing on physical, mental, and emotional growth, emphasizing the importance of discipline gained through working out and self-acceptance. Incorporating daily walks, skincare simplicity, balancing hormones, and elevating fashion sense can positively impact overall well-being, confidence, and style.
Insights
- The speaker underwent a holistic transformation encompassing physical, mental, and emotional growth from 2018 to the present, emphasizing the importance of discipline gained through consistent physical fitness routines, which led to increased confidence.
- Accentuating unique features, understanding makeup concepts, prioritizing skincare simplicity, balancing hormones, and refining fashion sense were highlighted as key elements in enhancing self-acceptance, confidence, and overall well-being.
Get key ideas from YouTube videos. It’s free
Recent questions
How can I improve my physical, mental, and emotional well-being?
By maintaining physical fitness through a consistent workout routine, incorporating daily walks, emphasizing discipline gained through working out, accentuating unique features, understanding makeup concepts, prioritizing skincare simplicity, balancing hormones, and elevating fashion sense.
What are some tips for achieving a glow-up?
Tips include maintaining physical fitness, incorporating daily walks, emphasizing discipline, accentuating unique features, understanding makeup concepts, prioritizing skincare, balancing hormones, and elevating fashion sense.
How can I enhance my overall attractiveness?
You can enhance overall attractiveness by prioritizing facial symmetry through eyebrow shaping or microblading, maintaining healthy, glowing skin through skincare simplicity, balancing hormones, and elevating your fashion sense.
What are some effective body lotions and perfumes for skincare and scent?
Effective body lotions include KP Smoothing Body Lotion, cocoa butter, L'Occitane Supple Skin Oil, and Myel Rosemary Mint Scalp and Hair Strengthening Oil. Popular perfumes include Brazilian Crush Pistachio and Salted Caramel, Ariana Grande Cloud, and stacking scents for compliments.
How can I protect my hair from heat damage?
You can safeguard your hair from heat damage by using TRESemmé Heat Protection Spray, which is recommended for maintaining healthy, shiny hair.
Related videos
Tam Kaur
one whole year of self-love reflection
courtreezy
The Stanley Cup Madness & Why are 10-Year-Olds Taking Over Sephora | CHIT CHAT WITH REEZY
Laurie Wang
You can change your life in 6 months, here is how to do it
gheek
📈
TEDx Talks
Lessons on Self Confidence from a Teenager | Reece Doppenberg | TEDxYouth@Langley