How Men Think Expert: "Is He WASTING YOUR TIME?" - Red Flags He's NOT THE ONE! | Matthew Hussey
Lisa Bilyeu・41 minutes read
Trust yourself to handle potential betrayals, prioritize self-care, and set standards for trust in relationships to avoid toxic behavior and one-sided investments, emphasizing the importance of self-awareness and effective communication for healthy relationships. Recognize toxic behavior, exit relationships respectfully, and prioritize personal growth and core confidence to navigate challenges and maintain resilience in all aspects of life.
Insights
- Trust is not solely about relying on others not to betray you but having the confidence to handle it if they do, emphasizing the importance of self-assurance in relationships.
- Prioritizing self-trust over trusting others is crucial, as it enables individuals to navigate toxic behaviors, set boundaries, and maintain mental well-being, ultimately fostering healthier and more sustainable relationships.
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Recent questions
How can I differentiate toxic behavior from temporary toxic moments?
By recognizing patterns of behavior and assessing if they are consistent or occasional.
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Summary
00:00
Navigating Trust, Toxicity, and Red Flags
- Trust is not about believing someone won't betray you, but about being confident in handling it if they do.
- Stop fixating on trusting others; focus on trusting yourself instead.
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- Relationships can make you lose yourself, feel sad, and question your worth.
- Matthew Hussey, a relationship expert, discusses red flags and toxic behavior.
- Red flags can indicate toxic behavior or simply a mismatch in intentions.
- Beware when someone's words don't align with their actions, indicating insincerity.
- Toxic behavior can stem from vulnerability being met with judgment or humiliation.
- Differentiate between toxic behavior and temporary toxic moments in individuals.
- Recognize when you're investing more in a relationship than the other person, signaling a potential issue.
15:35
Prioritize self-care and trust in relationships.
- Prioritize self-care for mental health, time, and energy to avoid poisoning oneself and giving negative energy to others.
- Reevaluate relationships where one person is fixated on getting the other to love them back despite clear signs of disinterest.
- Question the sincerity of love declarations if actions don't align with professed feelings.
- Avoid responding to ex-partners reaching out unless they express genuine regret and willingness to invest in the relationship.
- Highlight the selfishness of ex-partners seeking validation or checking if you're still available.
- Emphasize the importance of prioritizing self-care and not engaging in self-destructive behavior in the name of love.
- Stress the irrelevance of feelings towards someone who can't meet your needs or show up for you.
- Encourage forgiveness as a means of moving on and trusting oneself more in future relationships.
- Advocate for trusting oneself to handle potential betrayals rather than obsessing over trusting others.
- Promote setting standards for trust in relationships to avoid suffocating partners with jealousy and control.
31:47
Navigating Relationships with Clarity and Confidence
- Our brains can quickly jump to conclusions in relationships, leading to potential misunderstandings and conflicts.
- It is crucial to assess toxic relationships, learn how to exit them respectfully, and prevent carrying toxic behaviors into future relationships.
- Recognizing and addressing gaps in relationships is essential to understanding intentions and fostering healthy communication.
- Acknowledging personal accountability and self-awareness is key to identifying toxic behaviors in oneself and in relationships.
- Self-reflection and awareness of one's actions and intentions are vital in maintaining healthy relationships.
- Understanding individual frames of reference and how they influence perceptions in relationships is crucial for effective communication.
- Keeping a record of past mistakes and wrong assumptions can help in approaching relationships with curiosity and openness.
- Openly communicating insecurities and needs in a relationship can lead to better understanding and support from partners.
- Exposing wounds and vulnerabilities while providing clear instructions on how to address them can strengthen relationships.
- Building core confidence is emphasized as a key factor in navigating challenges and maintaining resilience in various aspects of life.
47:01
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