How I Reversed My Hair Loss + Greying
Bryan Johnson・7 minutes read
The author shares a hair care protocol for preventing and reversing hair loss, focusing on early intervention using red light therapy and topical formulations, cautioning against excessive treatments like PRP and micro needling. They also discuss using specialized formulations to reverse gray hair, with successful results achieved after initial challenges.
Insights
- Early intervention is crucial in preventing significant hair loss and graying, as highlighted by the individual's personal experience starting treatments in their late 20s to combat these issues effectively.
- The combination of red light therapy, specialized topical formulations, and occasional micro needling can be an effective hair care protocol, demonstrating successful results in boosting blood flow, hair follicle activity, and even reversing gray hair when used consistently and thoughtfully.
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Recent questions
How can I prevent hair loss?
By using red light therapy cap and topical formulation.
What is the purpose of micro needling?
To enhance the effects of topical formulation.
How can I reverse gray hair?
By using formulations GR7 and My Rocky.
What are the benefits of red light therapy?
Boosts blood flow and hair follicle activity.
How can I compound a specialized topical formulation?
Based on a specific recipe at a pharmacy.
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Summary
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Hair Care Protocol for Gray Hair Reversal
- The individual started experiencing hair loss and graying in their late 20s, and at 46, they share their hair care protocol, emphasizing the importance of early intervention before significant hair loss occurs.
- Their daily routine includes using a red light therapy cap with 32 laser diodes for 6 minutes each morning to boost blood flow and hair follicle activity, as well as applying a specialized topical formulation once a day, which can be compounded at a pharmacy based on their recipe.
- To enhance the effects of the topical, they occasionally pair it with micro needling, but caution against excessive scalp trauma from multiple treatments like PRP and micro needling.
- In addressing gray hair reversal, they detail using two formulations - GR7 and My Rocky, with the latter containing an herbal extract for color, applied a few times a week to stimulate color production beneath the scalp, showcasing successful results after initial challenges.
