How I held my breath for 17 minutes | David Blaine | TED

TED15 minutes read

Magician David Blaine challenges himself with extreme feats like being buried alive, living in a glass box, and holding his breath for over seven minutes, facing various challenges and physical symptoms but ultimately achieving a world record validated by extensive blood tests.

Insights

  • David Blaine, a magician, undertakes extreme challenges like living in a glass box for 44 days with only water, pushing his physical and mental limits to test human capabilities.
  • Blaine's journey to break the world record for breath-holding involved rigorous training, adapting his diet, and utilizing techniques like free-diving, showcasing his dedication and perseverance in achieving over seven minutes of breath-holding and ultimately setting a new world record after overcoming various challenges and physical symptoms.

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Recent questions

  • Who is David Blaine?

    A magician known for extreme feats.

  • What extreme feats has David Blaine attempted?

    Buried alive, frozen in ice, glass box challenge.

  • How did David Blaine prepare for breath-holding challenges?

    Rigorous training, weight loss, diet adaptation.

  • What challenges did David Blaine face during breath-holding attempts?

    Buoyant suits, heart rate monitors, anxiety.

  • How did David Blaine validate his world record for breath-holding?

    Extensive blood tests at Quest Labs.

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Summary

00:00

David Blaine's Extreme Feats of Endurance

  • David Blaine, a magician, challenges himself with extreme feats like being buried alive in a coffin in New York City for a week in April 1999, living only on water.
  • He froze himself in a block of ice for three days and three nights in New York City, finding it more challenging than expected.
  • Blaine stood on top of a hundred-foot pillar for 36 hours, experiencing hallucinations due to sleep deprivation.
  • In London, he lived in a glass box for 44 days with only water, facing skepticism and cheeseburgers flown by helicopters to tempt him.
  • Blaine sought to test how long he could go without breathing, inspired by a boy surviving 45 minutes without air.
  • After various failed attempts, including liquid breathing and a heart/lung bypass machine, Blaine trained in free-diving techniques to hold his breath longer.
  • Blaine trained rigorously, losing weight and adapting his diet to improve breath-holding capabilities, achieving over seven minutes of breath-holding.
  • He attempted to break the world record for breath-holding live on television, but failed due to added challenges like handcuffs, causing oxygen wastage.
  • Blaine then aimed to break the pure O2 static apnea record, training in a hypoxic tent to increase red blood cell count and improve oxygen carrying capacity.
  • Despite initial success in holding his breath for 15 minutes, Blaine faced challenges on live television, including buoyant suits and heart rate monitors, impacting his performance.

15:15

"Breath-holding world record sparks health concerns"

  • The speaker normally starts at 38 beats per minute, dropping to 12 while holding his breath, but this time his heart rate remained high at 120 beats per minute, escalating to 150 beats, causing concern and anxiety.
  • Despite experiencing physical symptoms like tingling sensations, throbbing, and numbness, the speaker pushed himself to hold his breath for 17 minutes and 4 seconds, fearing a heart attack but ultimately achieving a world record.
  • Following the feat, the speaker underwent extensive blood tests at Quest Labs to validate his achievement, ensuring the legitimacy of his world record for holding his breath.
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