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Basabasi TV34 minutes read

Embrace kindness towards yourself and others, be a good listener, and avoid aggressive behavior when helping friends. Slow living, mindfulness, and frugal living are suggested for a simpler, more fulfilling life, focusing on gratitude and enjoyment rather than accumulating unnecessary possessions.

Insights

  • Embrace both pleasure and difficulties in life for true comfort and happiness, as advocated by Kiagen Suroyomantaram's concept of gelemi kahanan.
  • Slow living, originating from the slow food movement, promotes a mindful, simple, and grateful approach to life, emphasizing the importance of enjoying every moment and simplifying one's lifestyle for comfort and contentment.

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Recent questions

  • How can one achieve true comfort and happiness in life?

    By embracing both pleasure and difficulties, accepting life's fluctuations, and being prepared to face challenges with adaptability and readiness.

  • What are the different levels of comfort and happiness in life?

    Pleasure life focuses on personal happiness, good life aligns with personal values, and meaningful life involves benefiting others.

  • What is the concept of slow living and its origins?

    Slow living promotes a relaxed, simple, and meaningful life, originating from the slow food movement in Italy, emphasizing mindfulness and gratitude.

  • Why is frugal living or minimalism recommended for a comfortable life?

    Frugal living simplifies life, avoids unnecessary possessions, and clutter, promoting a mindful and grateful approach to achieve comfort and contentment.

  • How can individuals cope with difficult times and find comfort?

    By following the aesthetic path through hobbies or art, the ethical path by doing good deeds, or the ascetic path by simplifying desires and finding peace.

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Summary

00:00

Philosopher's Wisdom: Comfort in Life's Challenges

  • A philosopher's quote emphasizes the need to be kind to oneself and avoid self-criticism.
  • Encouragement to be a good listener to friends in distress rather than offering excessive advice.
  • Warning against using threats of hell or aggressive behavior when trying to help friends.
  • Discussion on the theme of living comfortably like a philosopher, highlighting different preferences for comfort.
  • Distinction between pleasure life, good life, and meaningful life as levels of comfort and happiness.
  • Pleasure life focuses on personal happiness, good life aligns with personal values, and meaningful life involves benefiting others.
  • Acknowledgment that life has ups and downs, and readiness to face challenges is crucial for comfort.
  • Acceptance of both pleasant and unpleasant experiences as part of life's fluctuations.
  • Illustration of bargaining with life's challenges and being prepared to face difficulties.
  • Emphasis on maintaining readiness to accept and adapt to life's uncertainties for true comfort and happiness.

19:51

Embracing Slow Living for Comfort and Contentment

  • Kiagen Suroyomantaram emphasizes the concept of gelemi kahanan, advocating for embracing both pleasure and difficulties in life for comfort.
  • The second formula for a good life involves accepting all situations, even when expectations differ from reality.
  • Slow living, a concept gaining popularity, focuses on living a relaxed, simple, and meaningful life.
  • Slow living originated from the slow food movement in Italy, promoting a slower, more artistic approach to life.
  • Mindfulness is crucial in slow living, encouraging individuals to enjoy every moment and be grateful for the present.
  • Setting aside dedicated "Me Time" is essential to avoid self-cruelty and prioritize personal well-being.
  • Prioritizing tasks and responsibilities helps in avoiding unnecessary fatigue and overthinking, contributing to a more comfortable life.
  • Frugal living or minimalism is recommended to simplify life and avoid accumulating unnecessary possessions.
  • Embracing a simple and mindful approach to life, focusing on gratitude and enjoyment, is key to achieving comfort and contentment.
  • By adopting the principles of slow living, individuals can lead a more fulfilling and comfortable life by appreciating the present moment and simplifying their lifestyle.

37:11

"Reducing clutter and finding comfort in simplicity"

  • Clothes often go unworn if not needed, leading to outdated or ill-fitting items.
  • Ownership should align with actual needs rather than trends or collections.
  • Students may accumulate unnecessary items due to impulse buying or trends.
  • Accumulation of unused items leads to clutter and difficulty in finding essentials.
  • Frugal living is encouraged to reduce unnecessary possessions and clutter.
  • Three paths to comfort during difficult times: aesthetic, ethical, and ascetic.
  • Aesthetic path involves temporary escapes like hobbies or art for catharsis.
  • Ethical path suggests doing good deeds to alleviate sadness and help others.
  • Ascetic path involves reducing desires and withdrawing temporarily to find peace and simplicity.
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