HEAL THE BODY: What To Eat & When To Eat To STARVE CANCER | Dr. William Li
Dr Rangan Chatterjee・78 minutes read
Our body's health is influenced by the food we consume, either harming or enhancing our health. Foods activate our body's natural health defenses, reducing the frequency of illnesses.
Insights
- Food plays a critical role in either harming or enhancing our body's health, activating natural defenses to reduce illness frequency and debunking common myths about certain foods like soy and tomatoes.
- Stem cells, gut microbiome, DNA, and immune system are vital health defenses, with the body silently repairing DNA mutations, utilizing antioxidant foods to protect DNA, and benefiting from foods like kiwi rich in vitamins and antioxidants.
- The synergy between food and medicine is crucial, as shown by the impact of dietary changes on specific gut bacteria like Akkermansia muciniphila and Ruminococcus, influencing immune therapy outcomes in cancer patients.
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Recent questions
How does food impact our health?
Food can either harm or enhance our health, activating natural defenses to reduce illnesses. Scientific research debunks myths about foods like soy and tomatoes, showing their benefits in lowering cancer risks.
What is the importance of stem cells in our bodies?
Stem cells are crucial for health and fighting diseases, with extra stem cells stored in bone marrow for organ repair. They play a significant role in maintaining the body's resilience and health defenses.
How does the gut microbiome affect our health?
The gut microbiome is crucial, with bacteria and viruses in our bodies. Dietary changes can promote beneficial bacteria growth, aiding in health defenses and overall well-being.
What role does DNA play in protecting our health?
DNA serves as a defense system, protecting against environmental damage like UV radiation and chemicals. It silently repairs mutations, averting potential health issues caused by cell divisions.
How can intermittent fasting benefit our health?
Intermittent fasting aids in angiogenesis, stem cell production, gut microbiome health, DNA repair, and cellular aging. It slows down the aging process, boosts the immune system, and can be practiced periodically for enhanced health defenses.
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