Fencers Try to Keep Up with Kendōkas | SELF

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Instructors at the dojo have extensive experience in kendo, teaching etiquette, footwork, and sword techniques, with participants learning proper stances, movements, and strikes through practice and challenges, culminating in a mini tournament to showcase their skills and progress.

Insights

  • In kendo, proper form and technique are crucial, with a focus on footwork, stance, and precise strikes targeting specific areas for effective hits.
  • Kendō emphasizes the fusion of body, spirit, and sword through vocal expression and synchronized movements, requiring participants to master etiquette, footwork, and offensive techniques to engage in well-timed attacks and counters effectively.

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Recent questions

  • What is kendo?

    Japanese martial art using bamboo swords.

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Summary

00:00

"Kendo Basics: Etiquette, Stance, Strikes, Techniques"

  • Instructors at the dojo have extensive experience in kendo, with years of practice and high-ranking black belts.
  • The first challenge involves learning kendo etiquette, footwork basics, and sword swinging techniques.
  • Proper kendo stance involves keeping the shinai on the left side, heels close together, and drawing the sword with specific foot positioning.
  • Kendo movement emphasizes using ankles for forward and backward motion, with shoulder involvement in swinging the sword.
  • Yelling or "ki" is essential in kendo to express spirit and synchronize body, spirit, and sword during strikes.
  • Participants find footwork challenging due to differences from fencing, such as straight legs and sliding movements.
  • Gripping the shinai involves specific hand positions and finger alignment for effective strikes.
  • Footwork practice includes four steps forward and turning, incorporating "ki" for spirit expression.
  • Basic kendo strikes target specific areas like the head, wrist, and torso, requiring proper form, spirit, and body engagement.
  • Offensive techniques in kendo involve creating openings, close-contact strikes, and specific target areas for effective hits.

18:10

Kendō: Precision Strikes and Strategic Counters

  • Participants were surprised by the power and precision of strikes in kendō, drawing parallels to fencing techniques.
  • The challenge involved countering opponent strikes with well-timed and executed attacks, focusing on specific strikes like men and kote.
  • Detailed instructions were given on footwork, stance, and striking techniques, emphasizing the importance of initiating hits rather than waiting.
  • Participants practiced dodging and countering strikes, adjusting their stance and distance to effectively execute techniques.
  • A mini tournament was held to combine all learned skills, with clear rules on scoring points and the end of the match, showcasing the progression and application of kendō techniques.
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